Grilled Kielbasa and Cabbage

Dairy Free
Health score
8%
Grilled Kielbasa and Cabbage
25 min.
4
561kcal

Suggestions


Are you looking for a delicious and satisfying meal that’s both quick to prepare and packed with flavor? Look no further than this Grilled Kielbasa and Cabbage recipe! Perfect for lunch, dinner, or any gathering, this dish brings together the smoky goodness of fully cooked kielbasa sausage and the crisp freshness of coleslaw mix, all grilled to perfection.

In just 25 minutes, you can create a hearty meal that serves four, making it ideal for family dinners or casual get-togethers with friends. The combination of tender cabbage, vibrant green bell pepper, and aromatic celery seed creates a delightful medley of flavors that perfectly complements the savory sausage. Plus, this recipe is dairy-free, ensuring that everyone can enjoy it without worry.

Imagine the enticing aroma wafting from your grill as the sausage sizzles and the vegetables soften, creating a mouthwatering experience that will have everyone coming back for seconds. Serve it all on warm bratwurst buns for a satisfying bite that’s sure to please. Whether you’re a seasoned grill master or a novice in the kitchen, this Grilled Kielbasa and Cabbage dish is a fantastic way to impress your guests and enjoy a delicious meal in no time!

Ingredients

  • tablespoon butter 
  • 0.5 teaspoon celery seed 
  • ounces coleslaw mix 
  • 0.5 medium bell pepper green cut into 1-inch pieces
  • 0.1 teaspoon pepper 
  • 0.5 teaspoon salt 
  • pound sausage fully cooked (1 ring)
  • servings portugese rolls split
  • tablespoons water 

Equipment

  • frying pan
  • grill
  • aluminum foil
  • grill pan

Directions

  1. Heat coals or gas grill for direct heat.
  2. Place sausage ring in 8-inch square aluminum foil pan.
  3. Mix coleslaw mix, bell pepper, celery seed, salt and pepper. Mound cabbage mixture in center of sausage ring. Dot with butter; sprinkle with water. Cover with aluminum foil, sealing edges securely.
  4. Cover and grill pan 4 to 6 inches from medium heat 15 to 20 minutes or until coleslaw mixture is crisp-tender and sausage is hot.
  5. Cut sausage into 4 pieces.
  6. Serve sausage and coleslaw mixture on buns.

Nutrition Facts

Calories561kcal
Protein16.81%
Fat56.88%
Carbs26.31%

Properties

Glycemic Index
46.75
Glycemic Load
23.84
Inflammation Score
-4
Nutrition Score
16.009130147488%

Flavonoids

Apigenin
0.24mg
Luteolin
2.66mg
Kaempferol
0.11mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:561.42kcal
28.07%
Fat:35.25g
54.23%
Saturated Fat:10.59g
66.21%
Carbohydrates:36.67g
12.22%
Net Carbohydrates:33.89g
12.32%
Sugar:6.5g
7.23%
Cholesterol:81.65mg
27.22%
Sodium:1349.05mg
58.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.44g
46.89%
Iron:12.35mg
68.59%
Vitamin K:44.75µg
42.62%
Vitamin C:33.55mg
40.67%
Vitamin B3:5.55mg
27.73%
Vitamin B1:0.36mg
23.75%
Vitamin B6:0.45mg
22.67%
Zinc:2.6mg
17.35%
Phosphorus:173.08mg
17.31%
Vitamin B12:0.97µg
16.12%
Potassium:409.51mg
11.7%
Fiber:2.78g
11.12%
Vitamin B2:0.17mg
9.84%
Vitamin D:1.47µg
9.83%
Vitamin B5:0.9mg
9%
Manganese:0.14mg
7.11%
Folate:27.07µg
6.77%
Vitamin A:321.32IU
6.43%
Magnesium:25.6mg
6.4%
Copper:0.1mg
5.09%
Calcium:47.02mg
4.7%
Vitamin E:0.47mg
3.12%