Grilled Leftover Ham and Pineapple Sandwiches

Health score
3%
Grilled Leftover Ham and Pineapple Sandwiches
10 min.
4
338kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons cream cheese softened
  • slices baked ham leftover
  • ounce pineapple rings drained canned
  • slices bread white

Equipment

  • frying pan

Directions

  1. Spread cream cheese onto 4 slices of bread. Top the cream cheese with a slice of pineapple and a slice of ham. Cover with the remaining slices of bread.
  2. Heat the butter in a large skillet over medium heat. Fry sandwiches in butter until golden brown on both sides, about 4 minutes total.

Nutrition Facts

Calories338kcal
Protein14.12%
Fat45.6%
Carbs40.28%

Properties

Glycemic Index
37.94
Glycemic Load
17.75
Inflammation Score
-5
Nutrition Score
10.32695662457%

Nutrients percent of daily need

Calories:338kcal
16.9%
Fat:17.22g
26.49%
Saturated Fat:8.62g
53.85%
Carbohydrates:34.23g
11.41%
Net Carbohydrates:32.34g
11.76%
Sugar:11.3g
12.56%
Cholesterol:47.06mg
15.69%
Sodium:661.97mg
28.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.99g
23.99%
Vitamin B1:0.48mg
32.22%
Selenium:19.5µg
27.86%
Vitamin B3:3.81mg
19.03%
Folate:60.69µg
15.17%
Manganese:0.3mg
15.08%
Phosphorus:137.58mg
13.76%
Vitamin B2:0.23mg
13.5%
Calcium:132.28mg
13.23%
Iron:2.1mg
11.67%
Vitamin B6:0.2mg
10.16%
Zinc:1.23mg
8.17%
Vitamin A:398.51IU
7.97%
Fiber:1.89g
7.55%
Copper:0.15mg
7.43%
Magnesium:28.77mg
7.19%
Potassium:229.71mg
6.56%
Vitamin C:5.33mg
6.46%
Vitamin B5:0.49mg
4.86%
Vitamin B12:0.22µg
3.72%
Vitamin E:0.51mg
3.39%
Vitamin D:0.2µg
1.31%
Vitamin K:1.29µg
1.23%
Source:Allrecipes