Grilled Middle Eastern Turkey Meatballs

Dairy Free
Health score
2%
Grilled Middle Eastern Turkey Meatballs
96 min.
30
266kcal

Suggestions


Indulge your taste buds with these delightful Grilled Middle Eastern Turkey Meatballs, a dish that perfectly balances flavor and health. Ideal for gatherings, appetizers, or simply treating yourself, these meatballs are not only dairy-free but also a wholesome option for any meal. With a rich combination of spices and herbs, every bite transports you to the vibrant streets of the Middle East.

The succulent ground dark meat turkey serves as the perfect canvas for an array of spices, including warm cinnamon, aromatic coriander, and a hint of cardamom, creating a delightful fusion of flavors. Each meatball is lovingly brushed with extra virgin olive oil, ensuring a beautifully grilled exterior that is both tender and mouthwatering.

These meatballs are versatile, making them an excellent choice for antipasti platters or as a starter at your next dinner party. Serve them alongside silky Avocado-Mint Tzatziki and fresh, soft flatbread, creating a delicious combination that will leave your guests asking for seconds. With a tantalizing caloric breakdown that emphasizes lean protein and healthy fats, you can indulge guilt-free. Ready in just 96 minutes and serving up to 30 people, this dish is perfect for both family gatherings and festive celebrations.

So gather your ingredients, fire up the grill, and embark on a culinary adventure that promises to impress and satisfy. Your journey to delight your guests and elevate your meals begins with these exquisite Grilled Middle Eastern Turkey Meatballs!

Ingredients

  • pound ground meat turkey dark
  • teaspoons pepper black freshly ground
  • 0.5 teaspoon chili powder 
  • 30 servings olive oil extra virgin 
  • 30 servings flat parsely cut into squares
  • 0.3 cup parsley fresh finely chopped
  • 0.3 teaspoon ground cardamom 
  • teaspoon ground cinnamon 
  • 1.5 teaspoons ground cloves 
  • 1.5 teaspoons ground coriander 
  • tablespoon ground cumin 
  • 0.5 teaspoon nutmeg 
  • teaspoons kosher salt 
  • 30 servings mint leaves 
  • 0.5 cup onion red minced
  • tablespoons paprika sweet
  • slices sandwich bread white firm

Equipment

  • mixing bowl
  • grill

Directions

  1. Preheat grill to medium-high heat (350 to 400).
  2. Combine first 14 ingredients in a large mixing bowl, stirring until well blended. Divide mixture into 16 portions; shape each portion into a cylinder.
  3. Brush each meatball evenly with olive oil.
  4. Grill meatballs, turning once, 6 to 10 minutes or until cooked through.
  5. Serve with Avocado-Mint Tzatziki and flatbread.

Nutrition Facts

Calories266kcal
Protein10.24%
Fat53.66%
Carbs36.1%

Properties

Glycemic Index
12.09
Glycemic Load
21.45
Inflammation Score
-4
Nutrition Score
6.3221738817899%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
1.5mg
Luteolin
0.15mg
Isorhamnetin
0.13mg
Kaempferol
0.03mg
Myricetin
0.1mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:266.4kcal
13.32%
Fat:15.98g
24.58%
Saturated Fat:2.37g
14.84%
Carbohydrates:24.18g
8.06%
Net Carbohydrates:22.77g
8.28%
Sugar:0.28g
0.31%
Cholesterol:11.19mg
3.73%
Sodium:390.44mg
16.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.86g
13.72%
Vitamin K:20.18µg
19.22%
Manganese:0.33mg
16.56%
Vitamin E:2.21mg
14.73%
Vitamin B3:1.85mg
9.25%
Vitamin B1:0.13mg
8.77%
Phosphorus:75.18mg
7.52%
Vitamin A:353.14IU
7.06%
Iron:1.26mg
6.99%
Fiber:1.42g
5.67%
Zinc:0.8mg
5.33%
Calcium:51.06mg
5.11%
Copper:0.1mg
5%
Vitamin B2:0.08mg
4.84%
Selenium:3.36µg
4.8%
Magnesium:18mg
4.5%
Vitamin B6:0.09mg
4.28%
Folate:15.5µg
3.88%
Vitamin B5:0.34mg
3.43%
Potassium:115.12mg
3.29%
Vitamin B12:0.18µg
3.02%
Vitamin C:1.45mg
1.76%
Source:My Recipes