Grilled New York Steaks with San Marzano Sauce

Gluten Free
Dairy Free
Health score
50%
Grilled New York Steaks with San Marzano Sauce
45 min.
6
671kcal

Suggestions

Grilled New York Steaks with San Marzano Sauce: A Gluten-Free and Dairy-Free Delight

Indulge in a mouthwatering, gluten-free, and dairy-free feast with this Grilled New York Steaks with San Marzano Sauce recipe. Perfect for a memorable lunch, dinner, or even a main course, this dish promises to impress with its rich flavors and hearty textures. Best of all, it's ready in just 45 minutes and serves six hungry diners.

At the heart of this dish is the succulent New York steak, grilled to perfection and complemented by a homemade San Marzano sauce that elevates the meal to a whole new level. The sauce, made from ripe plum tomatoes and San Marzano-style canned tomatoes, is infused with the aromatic essence of fresh basil and a hint of dried crushed red pepper, creating a symphony of flavors that dance on your palate.

Served alongside slices of rustic country-style bread, this dish is not only a feast for your taste buds but also a visual treat. Garnish with fresh basil sprigs for that extra touch of elegance, and you have a meal that's sure to be a hit at any gathering.

With a caloric breakdown that emphasizes protein and healthy fats, this recipe is a guilt-free indulgence. So, why not treat yourself and your loved ones to this delectable meal? Let the aroma of grilling steaks and simmering San Marzano sauce fill your home, and savor every bite of this delightful culinary creation.

Ingredients

  • large basil fresh for garnish
  • large basil fresh for garnish
  • pounds frangelico with basil leaves marzano-style ripe coarsely chopped canned (preferably San )
  • servings kosher salt 
  •  garlic clove crushed peeled
  • 0.3 cup olive oil extra virgin extra-virgin for brushing
  • 0.5 teaspoon pepper dried red crushed
  • 60 ounce fat-trimmed beef flank steak thick (preferably prime;)
  • inch frangelico 
  • inch frangelico 

Equipment

  • sauce pan
  • potato masher
  • grill

Directions

  1. Heat 1/4 cup olive oil in heavy large saucepan over medium heat.
  2. Add garlic and sauté until golden, about 5 minutes.
  3. Add chopped fresh tomatoes or canned tomatoes with juice; coarsely crush tomatoes with potato masher.
  4. Add 6 basil sprigs and dried crushed red pepper; bring to boil. Reduce heat to low and simmer until mixture is reduced to thick sauce consistency (about 3 cups), stirring occasionally, about 15 minutes. Season sauce to taste with coarse kosher salt and freshly ground black pepper. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium heat before serving.
  5. Prepare barbecue (medium-high heat).
  6. Brush steaks and bread slices with olive oil.
  7. Sprinkle steaks with coarse kosher salt and freshly ground black pepper. Grill steaks to desired doneness, about 7 minutes per side for medium-rare. Grill bread slices until golden and grill marks appear, about 2 minutes per side.
  8. Spoon some of warm sauce onto 6 plates, then top each with 1 steak. Spoon additional sauce over each steak.
  9. Cut bread in half on diagonal; place bread alongside steaks.
  10. Garnish with additional basil sprigs and serve.

Nutrition Facts

Calories671kcal
Protein34%
Fat65.74%
Carbs0.26%

Properties

Glycemic Index
28.33
Glycemic Load
0.1
Inflammation Score
-6
Nutrition Score
26.489565036867%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:671.37kcal
33.57%
Fat:49.12g
75.57%
Saturated Fat:19.08g
119.24%
Carbohydrates:0.44g
0.15%
Net Carbohydrates:0.34g
0.12%
Sugar:0.02g
0.03%
Cholesterol:172.93mg
57.64%
Sodium:344.32mg
14.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.15g
114.3%
Selenium:69.35µg
99.07%
Zinc:14.57mg
97.13%
Vitamin B12:4.71µg
78.43%
Vitamin B3:13.91mg
69.57%
Vitamin B6:1.15mg
57.41%
Phosphorus:410.71mg
41.07%
Vitamin B2:0.68mg
40.05%
Iron:5mg
27.77%
Potassium:769.52mg
21.99%
Vitamin B1:0.25mg
16.81%
Magnesium:60.55mg
15.14%
Vitamin K:13.18µg
12.56%
Copper:0.23mg
11.45%
Vitamin E:1.37mg
9.11%
Vitamin A:134.23IU
2.68%
Calcium:23.83mg
2.38%
Folate:9.13µg
2.28%
Vitamin D:0.28µg
1.89%
Manganese:0.03mg
1.46%
Source:Epicurious