Grilled Oysters

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Grilled Oysters
45 min.
6
13kcal

Suggestions


Grilled oysters are a delightful and sophisticated dish that can elevate any gathering, whether it's a casual get-together or a fancy dinner party. With their briny flavor and tender texture, these oysters are not only a treat for the taste buds but also a healthy option for those mindful of their dietary choices. This recipe is gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary needs.

Imagine the tantalizing aroma of fresh oysters sizzling on the grill, their shells gently opening to reveal the succulent meat inside. The addition of freshly squeezed lemon juice enhances their natural flavors, creating a perfect balance of zest and oceanic goodness. Plus, with just two simple ingredients, this dish is incredibly easy to prepare, allowing you to focus on enjoying the company of your friends and family.

Ready in just 45 minutes and low in calories, these grilled oysters make for an excellent antipasti, starter, or snack. Each oyster is a bite-sized morsel of delight, packed with protein and healthy fats, making them a guilt-free indulgence. So fire up the grill, gather your loved ones, and treat them to this exquisite seafood experience that is sure to impress!

Ingredients

  •  optional: lemon quartered
  • 24  dozens oysters scrubbed

Equipment

  • knife
  • grill

Directions

  1. Preheat a charcoal grill or a gas grill to medium high.
  2. Place oysters cup side down on grill. Cover grill and cook until first oyster opens, about 8 minutes.
  3. Carefully remove oysters from grill, keeping cup side down. Use a pairing knife to pry oysters open.
  4. Sprinkle open oysters with lemon juice.
  5. Serve immediately.

Nutrition Facts

Calories13kcal
Protein15.29%
Fat9.79%
Carbs74.92%

Properties

Glycemic Index
4.25
Glycemic Load
0.6
Inflammation Score
-2
Nutrition Score
3.3126086646124%

Flavonoids

Eriodictyol
7.69mg
Hesperetin
10.04mg
Naringenin
0.2mg
Luteolin
0.68mg
Kaempferol
0.01mg
Myricetin
0.18mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:13.3kcal
0.66%
Fat:0.2g
0.31%
Saturated Fat:0.04g
0.25%
Carbohydrates:3.51g
1.17%
Net Carbohydrates:2.5g
0.91%
Sugar:0.93g
1.04%
Cholesterol:2.24mg
0.75%
Sodium:5.48mg
0.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.43%
Vitamin C:19.08mg
23.13%
Zinc:2.22mg
14.82%
Copper:0.17mg
8.67%
Vitamin B12:0.49µg
8.17%
Fiber:1.01g
4.03%
Iron:0.47mg
2.63%
Selenium:1.25µg
1.78%
Potassium:58.42mg
1.67%
Vitamin B6:0.03mg
1.53%
Manganese:0.03mg
1.37%
Calcium:12.66mg
1.27%
Phosphorus:11.19mg
1.12%
Folate:4.35µg
1.09%
Vitamin B1:0.02mg
1.03%