Grilled Pheasant Poppers

Gluten Free
Dairy Free
Low Fod Map
Grilled Pheasant Poppers
55 min.
36
61kcal

Suggestions


Are you ready to elevate your appetizer game with a dish that’s sure to impress? Introducing Grilled Pheasant Poppers, a delightful combination of smoky bacon, spicy jalapenos, and tender pheasant breast that will tantalize your taste buds. Perfect for gatherings, these poppers are not only gluten-free and dairy-free but also cater to those following a low FODMAP diet, making them a versatile choice for any occasion.

Imagine the sizzle of bacon on the grill, the aroma wafting through the air as you prepare these mouthwatering bites. Each popper is a burst of flavor, with the heat of the jalapeno perfectly complementing the rich, savory taste of the pheasant. Whether you’re hosting a backyard barbecue, a cozy family gathering, or simply looking for a delicious snack, these Grilled Pheasant Poppers are the ideal starter that will leave your guests craving more.

With just 61 calories per piece, you can indulge without the guilt. Plus, they’re easy to prepare, taking only 55 minutes from start to finish. So gather your friends, fire up the grill, and get ready to serve up a dish that’s not only delicious but also a conversation starter. Your culinary adventure awaits!

Ingredients

  • 12 slices bacon cut into thirds
  •  bamboo skewers for 20 minutes
  • ounce jalapeno sliced
  • 1.5 pounds pheasant breast 

Equipment

  • bowl
  • toothpicks
  • grill
  • skewers

Directions

  1. Cut the pheasant breast into 36 pieces, and place into a bowl.
  2. Pour the liquid from the jalapeno peppers over the pheasant, stir, and set aside to marinate for 20 minutes.
  3. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  4. Drain the marinade from the pheasant and discard.
  5. Place a slice of jalapeno pepper onto each piece of pheasant breast, and wrap with a third of a strip of bacon. Skewer 6 of the pheasant pieces on each skewer.
  6. Cook on the preheated grill, turning frequently, until the bacon is crispy, 15 to 20 minutes.
  7. Remove the skewers from the pheasant pieces, and place a toothpick into each piece to serve.

Nutrition Facts

Calories61kcal
Protein31.13%
Fat66.83%
Carbs2.04%

Properties

Glycemic Index
1.78
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
2.1608695821918%

Flavonoids

Luteolin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:60.94kcal
3.05%
Fat:4.43g
6.82%
Saturated Fat:1.42g
8.86%
Carbohydrates:0.3g
0.1%
Net Carbohydrates:0.21g
0.08%
Sugar:0.13g
0.15%
Cholesterol:16.38mg
5.46%
Sodium:55.15mg
2.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.65g
9.29%
Vitamin B6:0.14mg
7.01%
Vitamin B3:1.38mg
6.9%
Selenium:4.04µg
5.77%
Vitamin C:4.6mg
5.57%
Phosphorus:46.2mg
4.62%
Vitamin B12:0.16µg
2.7%
Vitamin B1:0.03mg
2.22%
Vitamin B5:0.2mg
2.02%
Vitamin B2:0.03mg
1.85%
Potassium:61.96mg
1.77%
Zinc:0.25mg
1.65%
Vitamin A:65.46IU
1.31%
Iron:0.23mg
1.25%
Magnesium:4.61mg
1.15%
Source:Allrecipes