Grilled Pineapple with Mascarpone Cream

Vegetarian
Gluten Free
Health score
8%
Grilled Pineapple with Mascarpone Cream
32 min.
4
660kcal

Suggestions


Indulge in a delightful culinary experience with our Grilled Pineapple with Mascarpone Cream, a perfect blend of tropical sweetness and creamy richness. This vegetarian and gluten-free dish is not only a treat for the taste buds but also a feast for the eyes, making it an ideal addition to any gathering or a simple family dinner.

Imagine the aroma of fresh pineapple sizzling on the grill, caramelizing to perfection while developing those beautiful brown grill marks. Each bite bursts with juicy flavor, complemented by the luscious mascarpone cream, which is sweetened with honey and brightened with a hint of lemon zest. The addition of toasted hazelnuts adds a delightful crunch, elevating this dish from a simple side to a sophisticated dessert.

Ready in just 32 minutes, this recipe serves four and is perfect for those warm summer evenings or as a refreshing end to a hearty meal. With only 660 calories per serving, you can enjoy this guilt-free indulgence that satisfies your sweet tooth while keeping your dietary preferences in check. Whether you’re hosting a barbecue or looking for a unique dessert to impress your guests, Grilled Pineapple with Mascarpone Cream is sure to become a favorite. Dive into this tropical delight and let your taste buds dance!

Ingredients

  • tablespoon hazelnuts chopped
  • tablespoons honey 
  •  juice of lemon juiced
  • 16 ounce mascarpone cheese 
  • slices pineapple fresh peeled

Equipment

  • bowl
  • frying pan
  • sauce pan
  • grill

Directions

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Place the hazelnuts into a small saucepan over medium heat, and shake the pan until the nuts turn golden and fragrant, about 3 minutes.
  3. Remove from heat, and set aside.
  4. Mix the lemon juice, lemon zest, mascarpone cheese, and honey in a bowl until well combined.
  5. Grill the pineapple slices on the preheated grill until the slices show brown grill marks and the fruit is hot and juicy, about 3 minutes per side.
  6. Serve 2 slices per plate with a generous dollop of sweetened mascarpone cheese and a sprinkling of toasted hazelnuts on each serving.

Nutrition Facts

Calories660kcal
Protein5.59%
Fat71.43%
Carbs22.98%

Properties

Glycemic Index
31.48
Glycemic Load
18.33
Inflammation Score
-8
Nutrition Score
14.238261025885%

Flavonoids

Cyanidin
0.17mg
Catechin
0.03mg
Epigallocatechin
0.07mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.02mg
Myricetin
0.02mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:659.52kcal
32.98%
Fat:52.77g
81.18%
Saturated Fat:31.88g
199.26%
Carbohydrates:38.19g
12.73%
Net Carbohydrates:35.54g
12.92%
Sugar:29.78g
33.08%
Cholesterol:113.4mg
37.8%
Sodium:64.75mg
2.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.29g
18.59%
Vitamin C:83.44mg
101.14%
Manganese:1.73mg
86.26%
Vitamin A:1685.96IU
33.72%
Calcium:184.84mg
18.48%
Copper:0.23mg
11.73%
Fiber:2.65g
10.59%
Vitamin B6:0.21mg
10.47%
Vitamin B1:0.15mg
10.04%
Folate:34.88µg
8.72%
Magnesium:25mg
6.25%
Potassium:216.04mg
6.17%
Vitamin B3:0.91mg
4.55%
Vitamin B5:0.4mg
4.01%
Iron:0.68mg
3.76%
Vitamin B2:0.06mg
3.75%
Vitamin E:0.42mg
2.8%
Phosphorus:21.92mg
2.19%
Zinc:0.3mg
2.01%
Vitamin K:1.53µg
1.46%
Source:Allrecipes
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