Grilled Pizza

Health score
2%
Grilled Pizza
28 min.
8
256kcal

Suggestions

Ingredients

  • servings additional oil for grilling
  • 0.3 cup oil 
  • envelope fleischmann's® pizza crust yeast 
  • servings pizza sauce 
  • 1.5 teaspoons salt 
  • oz m zarella cheese shredded
  • tablespoon sugar 
  • 1.3 cups very warm water (120 degrees to 130 degrees F)

Equipment

  • bowl
  • baking sheet
  • grill
  • tongs

Directions

  1. Start charcoal fire or preheat gas grill to medium-high heat.
  2. Combine 2 cups flour, undissolved yeast, sugar and salt in a large bowl.
  3. Add very warm water and oil; mix until well blended, about 1 minute. Gradually add enough flour to make a soft dough. Dough should form a ball and will be slightly sticky. Knead** on a floured surface, adding additional flour if necessary, until smooth and elastic but not sticky, about 5 minutes.
  4. Divide dough into 8 portions. Pat or roll dough on a well-floured counter to about 8-inch circles; they do not need to be perfect.
  5. Brush both sides of crust with additional oil. Using hands, lift each crust carefully and place on grill. Cook for 3 to 4 minutes until bottom is lightly browned and top looks set. Using long handled tongs, remove crust from grill, grilled side up, to a platter or baking sheet.
  6. Lightly add sauce and top the grilled side of each pizza crust. Excess sauce or toppings makes the pizza hard to handle. Repeat with remaining pizzas.
  7. Carefully slide each pizza onto the grill. Cook an additional 3 to 4 minutes until bottom of crust is browned and cheese is melted.
  8. Remove from grill and serve immediately.

Nutrition Facts

Calories256kcal
Protein3.47%
Fat84.28%
Carbs12.25%

Properties

Glycemic Index
17.76
Glycemic Load
3.17
Inflammation Score
-5
Nutrition Score
7.196086956755%

Nutrients percent of daily need

Calories:256.24kcal
12.81%
Fat:24.92g
38.33%
Saturated Fat:2.45g
15.32%
Carbohydrates:8.15g
2.72%
Net Carbohydrates:6.31g
2.29%
Sugar:5.87g
6.52%
Cholesterol:3.54mg
1.18%
Sodium:1042.5mg
45.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.61%
Vitamin E:5.87mg
39.16%
Vitamin K:20.15µg
19.19%
Vitamin A:565.93IU
11.32%
Potassium:366.67mg
10.48%
Vitamin C:8.57mg
10.39%
Copper:0.15mg
7.44%
Fiber:1.84g
7.36%
Manganese:0.13mg
6.63%
Iron:1.19mg
6.61%
Vitamin B6:0.12mg
6.12%
Vitamin B3:1.22mg
6.08%
Vitamin B2:0.1mg
5.62%
Phosphorus:49.31mg
4.93%
Magnesium:19.74mg
4.93%
Calcium:43.79mg
4.38%
Vitamin B5:0.39mg
3.93%
Folate:11.77µg
2.94%
Zinc:0.4mg
2.7%
Selenium:1.75µg
2.5%
Vitamin B1:0.03mg
2.03%
Source:Allrecipes