Grilled Polenta with Tomatoes and White Beans: A Gluten-Free, Super Healthy Main Course
Are you looking for a delicious, gluten-free, and very healthy meal that's ready in just 15 minutes? Look no further! This Grilled Polenta with Tomatoes and White Beans is the perfect lunch or dinner option for those seeking a tasty and nutritious main dish. With a Calorie count of only 319 kcal per serving, this recipe has a fantastic Health Score of 100, making it a top choice for health-conscious foodies.
This mouth-watering recipe features 3 servings of grilled polenta, infused with the flavors of basil and garlic, topped with a vibrant mix of sautéed grape tomatoes, cannellini beans, and a hint of fresh rosemary. The dish is then finished with a sprinkle of grated Parmigiano-Reggiano cheese, adding a touch of indulgence while keeping the meal gluten-free.
To create this delightful dish, you'll need a few essential pieces of equipment: a frying pan, a grill pan, a cutting board, and a chef's knife. In just a few simple steps, you'll have a delectable main course that's not only easy to make but also packed with protein, healthy fats, and carbohydrates. The caloric breakdown of this recipe is well-balanced, with 27.73% protein, 24.83% fat, and 47.44% carbs.
For an added touch of elegance, garnish your Grilled Polenta with Tomatoes and White Beans with fresh rosemary sprigs. If you're new to cooking with rosemary, our shortcut kitchen tip makes it easy to remove the leaves from the stem – simply hold the sprig with the leaves pointing upward and run your fingers along the stem against the direction of the leaves. This quick and simple technique will have you chopping fresh rosemary in no time, elevating your dish to a culinary masterpiece.
So why wait? Dive into this delicious and healthy Grilled Polenta with Tomatoes and White Beans recipe and treat yourself to a satisfying, gluten-free meal that's both easy to make and bursting with flavor. Your taste buds – and your waistline – will thank you!
