Grilled Pork Ribs with Chipotle Barbecue Sauce

Gluten Free
Dairy Free
Health score
10%
Grilled Pork Ribs with Chipotle Barbecue Sauce
150 min.
8
464kcal

Suggestions


Get ready to elevate your grilling game with these mouthwatering Grilled Pork Ribs slathered in a smoky Chipotle Barbecue Sauce! Perfect for gatherings, family dinners, or a weekend treat, this recipe is sure to impress your guests and satisfy your cravings. With a cooking time of just 150 minutes, you can enjoy tender, juicy ribs that are bursting with flavor.

What makes this dish even more appealing is that it’s both gluten-free and dairy-free, making it a fantastic option for those with dietary restrictions. The combination of succulent pork loin back ribs and a rich, spicy barbecue sauce creates a delightful balance of sweetness and heat that will have everyone coming back for seconds.

Imagine the aroma wafting through the air as the ribs grill to perfection, while the chipotle chiles in adobo sauce add a unique kick that sets this recipe apart from traditional barbecue. Whether you’re serving it for lunch, dinner, or a special occasion, these ribs are not just a meal; they’re an experience. So fire up the grill, gather your friends and family, and get ready to indulge in a dish that’s as fun to make as it is to eat!

Ingredients

  • lb baby back ribs cut into 4 sections)
  • tablespoon vegetable oil 
  • teaspoons thyme leaves dried fresh chopped
  • cups catsup 
  • cup beef broth 
  •  chipotles in adobo finely chopped (from 7-oz can)
  • 0.5 cup brown sugar packed
  • 0.5 cup vinegar white
  • teaspoon chipotles in adobo 
  • cloves garlic finely chopped

Equipment

  • frying pan
  • sauce pan
  • grill

Directions

  1. Heat gas or charcoal grill for indirect cooking as directed by manufacturer.
  2. Brush meaty sides of pork ribs with oil; sprinkle with thyme.
  3. Place pork, meaty sides up, on unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Cover grill; cook over medium heat 1 hour 30 minutes to 2 hours or until no longer pink when cut near bone and pork is tender.
  4. Meanwhile, in 3-quart saucepan, mix Chipotle Barbecue Sauce ingredients; heat to boiling. Reduce heat; simmer uncovered 15 minutes, stirring occasionally.
  5. Brush sauce over pork 2 or 3 times during last 15 minutes of grilling.
  6. Heat any remaining sauce to boiling; boil and stir 1 minute.
  7. Cut pork into serving pieces; serve with remaining sauce.

Nutrition Facts

Calories464kcal
Protein24.11%
Fat48.14%
Carbs27.75%

Properties

Glycemic Index
15.63
Glycemic Load
0.19
Inflammation Score
-8
Nutrition Score
17.903913088467%

Flavonoids

Apigenin
0.03mg
Luteolin
0.45mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:464.06kcal
23.2%
Fat:25.18g
38.74%
Saturated Fat:8.57g
53.56%
Carbohydrates:32.67g
10.89%
Net Carbohydrates:31.13g
11.32%
Sugar:26.93g
29.92%
Cholesterol:98.59mg
32.86%
Sodium:784.74mg
34.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.38g
56.76%
Selenium:44.95µg
64.22%
Vitamin B3:10.82mg
54.09%
Vitamin B1:0.66mg
44.24%
Vitamin B6:0.73mg
36.42%
Vitamin B2:0.55mg
32.24%
Zinc:3.77mg
25.15%
Phosphorus:244.08mg
24.41%
Potassium:568.43mg
16.24%
Vitamin B12:0.82µg
13.69%
Vitamin B5:1.23mg
12.34%
Iron:1.93mg
10.75%
Vitamin D:1.57µg
10.48%
Copper:0.2mg
9.92%
Vitamin E:1.36mg
9.06%
Magnesium:34.63mg
8.66%
Vitamin A:387.47IU
7.75%
Calcium:74.23mg
7.42%
Manganese:0.13mg
6.68%
Fiber:1.54g
6.16%
Vitamin C:4.53mg
5.49%
Vitamin K:4.95µg
4.72%
Folate:6.63µg
1.66%