Grilled Sausages with Caramelized Onions and Apples

Gluten Free
Health score
6%
Grilled Sausages with Caramelized Onions and Apples
35 min.
4
700kcal

Suggestions

Grilled Sausages with Caramelized Onions and Apples: A Delectable Gluten-Free Delight

Are you in the mood for a mouth-watering, gluten-free meal that's ready in just 35 minutes? Look no further! This Grilled Sausages with Caramelized Onions and Apples recipe is a perfect blend of sweet and savory flavors, making it a versatile option for lunch, dinner, or even a main course. With a generous serving size of 4 portions, this dish clocks in at 700 kcal per serving, providing a satisfying and hearty meal for you and your loved ones.

The star of this recipe is the exquisite combination of grilled sausages, which are seasoned to perfection and cooked on a high-heat grill or under a broiler for that irresistible char. But that's not all – the sausages are accompanied by a heavenly topping of caramelized onions and apples, cooked in a skillet with butter, brown sugar, and a hint of apple cider or red wine vinegar. The result? A tender, sweet, and slightly tangy sauce that perfectly complements the rich, smoky taste of the sausages.

As you dive into this recipe, you'll appreciate the simplicity of its preparation. With just a few key ingredients and some basic equipment like a frying pan, pot, and grill, you'll be well on your way to creating a memorable dining experience. And don't forget to season everything with a pinch of salt and pepper to taste, for that extra burst of flavor.

So why wait? Fire up your grill, gather your ingredients, and let's get cooking! This Grilled Sausages with Caramelized Onions and Apples recipe promises a delightful symphony of flavors that will leave your taste buds dancing with joy. Bon appétit!

Ingredients

  • large apples cored peeled cut into thin wedges
  • tablespoons brown sugar packed
  • tablespoons butter 
  • medium onion halved sliced
  • tablespoons red wine vinegar 
  • servings salt and pepper to taste
  •  sausage 

Equipment

  • frying pan
  • pot
  • grill
  • broiler

Directions

  1. Prepare grill for high heat.
  2. With a fork, poke sausages several times.
  3. Place in a pot, cover with water, and simmer over medium-high heat until cooked through, about 7 minutes.
  4. Remove from heat, and set aside.
  5. Warm butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in apples, vinegar, and brown sugar; cook, stirring gently, until caramelized, about 10 to 15 minutes. Season with salt and pepper.
  6. Meanwhile, place sausages on grill (or under broiler), and cook until well browned.
  7. Serve on a mound of caramelized apples and onions.

Nutrition Facts

Calories700kcal
Protein15.21%
Fat65.38%
Carbs19.41%

Properties

Glycemic Index
34.25
Glycemic Load
7.24
Inflammation Score
-5
Nutrition Score
15.251304217007%

Flavonoids

Cyanidin
2.63mg
Peonidin
0.03mg
Catechin
2.17mg
Epigallocatechin
0.43mg
Epicatechin
12.59mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.32mg
Apigenin
0.01mg
Luteolin
0.21mg
Isorhamnetin
2.76mg
Kaempferol
0.59mg
Myricetin
0.02mg
Quercetin
17.87mg

Nutrients percent of daily need

Calories:700.18kcal
35.01%
Fat:51.12g
78.64%
Saturated Fat:18.62g
116.38%
Carbohydrates:34.13g
11.38%
Net Carbohydrates:29.18g
10.61%
Sugar:25.55g
28.39%
Cholesterol:137.45mg
45.82%
Sodium:1326.15mg
57.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.76g
53.53%
Vitamin B3:8.22mg
41.1%
Vitamin B1:0.52mg
34.77%
Vitamin B6:0.66mg
32.87%
Phosphorus:266.37mg
26.64%
Zinc:3.86mg
25.73%
Vitamin B12:1.46µg
24.28%
Potassium:693.48mg
19.81%
Fiber:4.95g
19.8%
Vitamin B2:0.27mg
15.77%
Vitamin C:12.99mg
15.75%
Vitamin D:2.21µg
14.73%
Vitamin B5:1.33mg
13.26%
Iron:2.28mg
12.68%
Magnesium:38.65mg
9.66%
Copper:0.18mg
9.13%
Vitamin A:393.85IU
7.88%
Manganese:0.15mg
7.29%
Vitamin E:0.8mg
5.32%
Vitamin K:5.07µg
4.83%
Calcium:45.22mg
4.52%
Folate:17.44µg
4.36%
Source:Allrecipes