Grilled-Shrimp Gyros with Herbed Yogurt Spread

Health score
12%
Grilled-Shrimp Gyros with Herbed Yogurt Spread
45 min.
4
308kcal

Suggestions

Ingredients

  •  gyro rounds ()
  •  cucumber thinly sliced
  • 0.5 cup feta cheese crumbled
  • tablespoons olive oil 
  • tablespoons greek seasoning 
  • 1.5 pounds shrimp fresh unpeeled
  • large tomatoes chopped
  • servings herbed yogurt spread 
  • 72 inch wooden skewers 
  • 72 inch wooden skewers 

Equipment

  • grill
  • ziploc bags
  • microwave
  • skewers

Directions

  1. Peel shrimp, and devein, if desired.
  2. Combine seasoning and olive oil in a heavy-duty zip-top plastic bag; add shrimp. Seal and chill 30 minutes.
  3. Soak skewers in water 30 minutes while shrimp marinates; thread shrimp onto skewers.
  4. Grill, covered with grill lid, over medium heat (300 to 35
  5. about 5 minutes on each side or just until shrimp turn pink.
  6. Wrap each pita round in a damp cloth; microwave at HIGH 10 to 15 seconds or until soft.
  7. Spread 1 side of each pita round with Herbed Yogurt
  8. Spread. Top evenly with shrimp, cheese, tomato, and cucumber; roll up.

Nutrition Facts

Calories308kcal
Protein48.64%
Fat37.29%
Carbs14.07%

Properties

Glycemic Index
26
Glycemic Load
0.93
Inflammation Score
-6
Nutrition Score
18.287826050883%

Flavonoids

Naringenin
0.31mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:308.3kcal
15.42%
Fat:13.15g
20.24%
Saturated Fat:3.95g
24.71%
Carbohydrates:11.16g
3.72%
Net Carbohydrates:6.88g
2.5%
Sugar:2.82g
3.14%
Cholesterol:290.67mg
96.89%
Sodium:448.85mg
19.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.61g
77.22%
Vitamin K:61.01µg
58.11%
Phosphorus:473.95mg
47.39%
Copper:0.8mg
40.09%
Calcium:340.32mg
34.03%
Manganese:0.55mg
27.66%
Magnesium:97.75mg
24.44%
Iron:4.19mg
23.27%
Potassium:768.86mg
21.97%
Zinc:3.25mg
21.65%
Vitamin E:2.77mg
18.44%
Fiber:4.28g
17.13%
Vitamin B2:0.23mg
13.77%
Vitamin A:638.89IU
12.78%
Vitamin B6:0.23mg
11.67%
Folate:43.08µg
10.77%
Vitamin C:8.81mg
10.68%
Vitamin B1:0.1mg
6.37%
Vitamin B12:0.32µg
5.34%
Vitamin B3:0.97mg
4.87%
Vitamin B5:0.48mg
4.85%
Selenium:3.38µg
4.83%
Source:My Recipes