Grilled Steak Sandwiches

Dairy Free
Health score
14%
Grilled Steak Sandwiches
270 min.
8
370kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering Grilled Steak Sandwich? This delightful recipe is not only dairy-free but also packed with flavor, making it a perfect choice for anyone looking to enjoy a hearty meal without the heaviness of dairy products. Imagine tender, marinated beef boneless top round steak, grilled to perfection and nestled in warm pita bread folds. Each bite is a harmonious blend of savory and tangy, thanks to a zesty marinade that infuses the meat with rich flavors.

What sets this recipe apart is its simplicity and the ability to prepare it ahead of time. With just a few hours of marinating, you can transform a humble cut of beef into a gourmet experience. The grilling process adds a smoky char that complements the juicy steak, making it irresistible. Whether you're hosting a casual gathering or simply treating yourself to a delicious meal, these Grilled Steak Sandwiches are sure to impress.

With a caloric breakdown that balances protein, fats, and carbohydrates, this dish is not only satisfying but also nutritious. Perfect for lunch, dinner, or any occasion in between, these sandwiches are versatile enough to please a crowd. So fire up the grill, gather your ingredients, and get ready to indulge in a flavorful feast that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup vegetable oil 
  • 0.3 cup red wine vinegar 
  • 0.3 cup water 
  • 1.1 ounces meat marinade mix 
  • pound top round boneless thick
  •  wholewheat pita breads 

Equipment

  • grill

Directions

  1. Mix all ingredients except beef and pita breads in shallow glass or plastic dish or resealable plastic food-storage bag.
  2. Add beef; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 4 hours but no longer than 24 hours.
  3. Heat coals or gas grill.
  4. Remove beef from marinade; reserve marinade. Cover and grill beef 4 to 5 inches from medium heat 15 to 20 minutes, turning once and brushing frequently with marinade, until desired doneness. Discard any remaining marinade.
  5. Cut beef into thin slices.
  6. Serve in pita bread folds.

Nutrition Facts

Calories370kcal
Protein35.7%
Fat29.68%
Carbs34.62%

Properties

Glycemic Index
12.13
Glycemic Load
29.06
Inflammation Score
-2
Nutrition Score
16.37956520996%

Nutrients percent of daily need

Calories:369.88kcal
18.49%
Fat:11.89g
18.29%
Saturated Fat:2.64g
16.47%
Carbohydrates:31.21g
10.4%
Net Carbohydrates:29.98g
10.9%
Sugar:0g
0%
Cholesterol:71.9mg
23.97%
Sodium:376.43mg
16.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.19g
64.37%
Selenium:36.17µg
51.68%
Vitamin B3:9mg
45%
Vitamin B6:0.79mg
39.45%
Zinc:5.66mg
37.7%
Phosphorus:308.93mg
30.89%
Vitamin B12:1.53µg
25.51%
Iron:3.13mg
17.39%
Vitamin B1:0.26mg
17.15%
Manganese:0.29mg
14.43%
Potassium:493.09mg
14.09%
Vitamin K:13.89µg
13.23%
Vitamin B2:0.22mg
13%
Copper:0.22mg
10.87%
Magnesium:43.28mg
10.82%
Vitamin B5:0.99mg
9.92%
Calcium:73.78mg
7.38%
Folate:29.32µg
7.33%
Vitamin E:0.89mg
5.91%
Fiber:1.23g
4.93%