Grilled Surf and Turf Kabobs

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Grilled Surf and Turf Kabobs
50 min.
12
55kcal

Suggestions


Get ready to elevate your grilling game with these delicious Grilled Surf and Turf Kabobs! Perfectly combining the rich flavors of tender beef sirloin and succulent shrimp, these kabobs are not only a feast for the eyes but also a delight for the palate. Whether you're hosting a summer barbecue, a cozy family dinner, or simply looking for a tasty snack, these kabobs are sure to impress your guests and satisfy your cravings.

What makes this recipe even more appealing is that it caters to various dietary preferences. It's gluten-free, dairy-free, and low FODMAP, making it an excellent choice for those with specific dietary needs. With just 50 minutes of preparation and cooking time, you can whip up a batch of these flavorful kabobs that serve up to 12 people, making them ideal for gatherings.

The marinade infuses the beef and shrimp with a savory teriyaki flavor, while the grilling process adds a delightful char that enhances the overall taste. Each bite offers a perfect balance of protein, with a caloric breakdown that keeps it light yet satisfying. So, fire up the grill, gather your friends and family, and indulge in these mouthwatering Grilled Surf and Turf Kabobs that are sure to become a favorite at your table!

Ingredients

  • 12  bamboo skewers (4 to 6 inch)
  • 0.8 lb beef top sirloin steaks boneless trimmed of fat (3/)
  • 0.3 teaspoon pepper 
  • 12 medium shrimp frozen thawed deveined uncooked peeled
  • 0.5 cup teriyaki sauce (from 10-oz bottle)

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Cut beef into 24 (3/4-inch) pieces. In medium bowl, mix beef, shrimp and teriyaki sauce.
  2. Sprinkle with pepper. Cover; refrigerate 30 minutes, stirring frequently. Meanwhile, soak skewers in water at least 30 minutes before using to prevent burning.
  3. Spray grill rack with cooking spray.
  4. Heat gas or charcoal grill. On each skewer, thread 1 beef piece, 1 shrimp and another beef piece, leaving space between each piece; reserve marinade.
  5. Place kabobs on grill. Cover grill; cook over medium heat 5 to 6 minutes, turning once and brushing with marinade once or twice, until shrimp are pink. Discard any remaining marinade.

Nutrition Facts

Calories55kcal
Protein67.7%
Fat17.87%
Carbs14.43%

Properties

Glycemic Index
5.33
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
3.5908695480422%

Nutrients percent of daily need

Calories:55.48kcal
2.77%
Fat:1.06g
1.63%
Saturated Fat:0.38g
2.39%
Carbohydrates:1.93g
0.64%
Net Carbohydrates:1.89g
0.69%
Sugar:1.71g
1.9%
Cholesterol:32.83mg
10.94%
Sodium:487.45mg
21.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.06g
18.11%
Selenium:8.87µg
12.67%
Phosphorus:100.01mg
10%
Vitamin B3:1.99mg
9.94%
Vitamin B6:0.19mg
9.58%
Zinc:1.29mg
8.58%
Potassium:155.96mg
4.46%
Vitamin B12:0.27µg
4.44%
Magnesium:17.45mg
4.36%
Iron:0.72mg
4%
Copper:0.07mg
3.73%
Vitamin B2:0.04mg
2.51%
Vitamin B5:0.21mg
2.11%
Vitamin B1:0.03mg
1.68%
Calcium:15.9mg
1.59%
Folate:4.68µg
1.17%