Grilled Vidalia Onions

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Grilled Vidalia Onions
35 min.
6
270kcal

Suggestions

Grilled Vidalia Onions: A Sweet and Savory Side Dish

If you're a fan of bold, smoky flavors with a touch of sweetness, then Grilled Vidalia Onions are the perfect side dish for your next barbecue or backyard gathering. This simple yet incredibly delicious recipe is a must-try for every cooking enthusiast looking to add a gourmet touch to their meal without breaking a sweat.

What makes this recipe stand out is its versatility and health-conscious appeal. It's not just vegetarian, vegan, gluten-free, and dairy-free; it's also packed with flavors that will satisfy your cravings without compromising on taste. Whether you're hosting a large gathering or preparing a quiet dinner at home, this dish is both easy to scale up or down and sure to impress your guests with its elegance and simplicity.

The star of this recipe is, of course, the Vidalia onions, known for their naturally sweet flavor and tender texture. Marinated in an Italian-style dressing, these onions absorb a depth of flavor that's brought to life on the grill. The low, slow cooking process ensures that each slice is perfectly tender, with a smoky exterior that contrasts beautifully with the onions' natural sweetness.

With a caloric breakdown that leans towards carbs, with a healthy balance of protein and fat, this dish is a guilt-free indulgence. And at 270 calories per serving, it's a side that won't weigh you down. Whether you're pairing it with grilled meats, keeping it strictly vegetarian, or even serving it as a light lunch, Grilled Vidalia Onions offer a delightful twist on a classic ingredient.

So, why not give your next barbecue a refreshing makeover with this easy-to-make, crowd-pleasing side dish? Your taste buds will thank you.

Ingredients

  • 16 ounce salad dressing italian-style
  •  onion sweet

Equipment

  • bowl
  • grill

Directions

  1. Preheat an outdoor grill for low heat and lightly oil the grate.
  2. Cut the onions into 1/2 inch slices. In a large bowl, combine the onions with the dressing, cover and marinate in the refrigerator for at least one hour.
  3. Cook over low heat, turning once, to desired tenderness. Apply more dressing, if desired.

Nutrition Facts

Calories270kcal
Protein3.65%
Fat52.83%
Carbs43.52%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
8.6073913004087%

Flavonoids

Epigallocatechin 3-gallate
0.22mg
Luteolin
0.03mg
Kaempferol
3.14mg
Myricetin
3.14mg
Quercetin
40.05mg

Nutrients percent of daily need

Calories:269.7kcal
13.49%
Fat:16.17g
24.88%
Saturated Fat:2.23g
13.94%
Carbohydrates:29.97g
9.99%
Net Carbohydrates:27.49g
10%
Sugar:22.01g
24.46%
Cholesterol:0mg
0%
Sodium:772.76mg
33.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.52g
5.03%
Vitamin K:43.16µg
41.11%
Vitamin B6:0.41mg
20.35%
Vitamin C:13.54mg
16.42%
Folate:63.44µg
15.86%
Manganese:0.23mg
11.65%
Vitamin E:1.71mg
11.41%
Potassium:391.74mg
11.19%
Fiber:2.48g
9.93%
Phosphorus:85.81mg
8.58%
Vitamin B1:0.13mg
8.55%
Copper:0.17mg
8.44%
Magnesium:28.6mg
7.15%
Calcium:64.99mg
6.5%
Iron:0.91mg
5.08%
Selenium:2.89µg
4.13%
Vitamin B2:0.06mg
3.25%
Zinc:0.41mg
2.74%
Vitamin B5:0.27mg
2.7%
Vitamin B3:0.47mg
2.33%
Source:Allrecipes