Grilled White Pizza

Health score
7%
Grilled White Pizza
20 min.
2
607kcal

Suggestions

Ingredients

  • servings basil leaves fresh for garnish
  • tablespoons olive oil extra-virgin plus more for drizzling
  • tablespoon oregano leaves fresh finely chopped
  • cup parmesan grated
  • ounce pizza dough fresh frozen bought prepared ( from pizzeria or from market)
  • 0.3 teaspoon pepper flakes red to taste
  • servings salt and pepper freshly ground

Equipment

  • grill

Directions

  1. Heat grill to high.
  2. Roll the dough into 2 (10-inch circles).
  3. Brush with olive oil and season with salt and pepper.
  4. Transfer dough to grill. When bottom side is mostly cooked through, brush with 2 tablespoons olive oil and sprinkle evenly with grated cheese, red pepper flakes, oregano, and salt and pepper.
  5. Let cook until dough is cooked through and slightly charred.
  6. Remove from grill, garnish with fresh basil, and cut into pieces.

Nutrition Facts

Calories607kcal
Protein17.56%
Fat44.88%
Carbs37.56%

Properties

Glycemic Index
51
Glycemic Load
0.48
Inflammation Score
-9
Nutrition Score
12.163043395333%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:606.51kcal
30.33%
Fat:30.59g
47.06%
Saturated Fat:11.06g
69.1%
Carbohydrates:57.6g
19.2%
Net Carbohydrates:54.72g
19.9%
Sugar:7.56g
8.4%
Cholesterol:34mg
11.33%
Sodium:1819.74mg
79.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.93g
53.86%
Calcium:636.55mg
63.65%
Phosphorus:352.57mg
35.26%
Vitamin K:33.38µg
31.8%
Iron:4.58mg
25.44%
Vitamin E:2.69mg
17.96%
Selenium:11.42µg
16.31%
Vitamin A:612.65IU
12.25%
Fiber:2.88g
11.53%
Vitamin B2:0.18mg
10.77%
Vitamin B12:0.6µg
10%
Zinc:1.47mg
9.8%
Manganese:0.16mg
8.12%
Magnesium:30.41mg
7.6%
Vitamin B6:0.08mg
4%
Folate:10.85µg
2.71%
Vitamin B5:0.26mg
2.56%
Potassium:88.46mg
2.53%
Copper:0.04mg
2.11%
Vitamin B1:0.03mg
1.68%
Vitamin D:0.25µg
1.67%
Vitamin B3:0.3mg
1.49%