Ground Sirloin Sliders

Health score
12%
Ground Sirloin Sliders
13 min.
6
401kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black
  • ounces cheddar cheese extra-sharp thinly sliced
  • 24 small dill pickle 
  • 12  dinner rolls miniature
  • 0.8 pound ground sirloin lean
  • tablespoon worcestershire sauce 

Equipment

  • grill
  • kitchen thermometer
  • grill pan

Directions

  1. Remove some of the fluffy center from the buns so that they will sit well on top of burgers; set aside.
  2. Combine sirloin with Worcestershire and pepper, and form into 12 (2-inch) flat patties.
  3. Preheat a lightly oiled grill pan over moderate heat until hot but not smoking. Cook burgers over moderate heat, turning, and evenly top with cheese, about 2 minutes per side for medium or until cheese is melted. (Use a meat thermometer to check that burgers have reached 160.)
  4. Transfer the burgers to a plate, and grill the buns, cut sides down, 1-2 minutes or until toasted.
  5. Sandwich burgers between buns with about 2 pickles per slider.

Nutrition Facts

Calories401kcal
Protein20.26%
Fat38.79%
Carbs40.95%

Properties

Glycemic Index
9.83
Glycemic Load
0.08
Inflammation Score
-4
Nutrition Score
17.453043455663%

Nutrients percent of daily need

Calories:401.2kcal
20.06%
Fat:17.26g
26.56%
Saturated Fat:6.45g
40.34%
Carbohydrates:41g
13.67%
Net Carbohydrates:37.41g
13.6%
Sugar:2.08g
2.31%
Cholesterol:48.01mg
16%
Sodium:812.97mg
35.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.29g
40.58%
Selenium:40.04µg
57.19%
Manganese:0.92mg
46.04%
Vitamin B3:6.19mg
30.97%
Vitamin B1:0.41mg
27.62%
Iron:4.48mg
24.91%
Zinc:3.7mg
24.66%
Calcium:245.57mg
24.56%
Phosphorus:236.12mg
23.61%
Vitamin B2:0.38mg
22.5%
Vitamin B12:1.33µg
22.18%
Folate:59.48µg
14.87%
Fiber:3.59g
14.36%
Vitamin B6:0.28mg
13.9%
Magnesium:46.33mg
11.58%
Potassium:329.68mg
9.42%
Copper:0.19mg
9.26%
Vitamin K:8.29µg
7.9%
Vitamin B5:0.68mg
6.8%
Vitamin E:0.63mg
4.19%
Vitamin A:149.08IU
2.98%
Vitamin C:0.96mg
1.16%
Source:My Recipes