Gruyere Rolls with Pecan-Chile Salsa

Health score
1%
Gruyere Rolls with Pecan-Chile Salsa
60 min.
12
272kcal

Suggestions

Ingredients

  •  árbol chiles dried
  •  flour tortillas warmed
  • clove garlic unpeeled
  • ounces gruyère cheese smoked or any other cheese, sliced into 1/2-inch logs
  • tablespoons honey 
  •  pears such as bartlett, cut into 1/4-inch slices
  • 0.3 cup pecans 
  • 12 servings salt and pepper black freshly ground
  • 12 servings vegetable oil for brushing

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender
  • toothpicks

Directions

  1. Preheat a medium heavy skillet.
  2. Add the pecans, chiles and garlic, toasting on all sides until fragrant, about 3 minutes.
  3. Remove from the heat and let cool slightly.
  4. Remove the outer peel from the garlic and remove the stems from the chiles.
  5. Transfer the pecans, garlic, chiles and1/3 cup water to a blender and blend until smooth. Season with salt and freshly ground black pepper.
  6. Preheat the oven to 400 degrees F.
  7. Place the tortillas on a work surface and top with 4 slices of cheese, 4 slices of pear and then drizzle with about 2 teaspoons of honey per tortilla.
  8. Fold in the sides of the tortilla over the filling and roll up to fully enclose. Secure with 2 toothpicks to prevent it from opening while baking and brush with vegetable oil.
  9. Place the rolls on a greased baking sheet and bake until tortillas are crunchy, about 35 minutes.
  10. Let the rolls cool enough to handle, about 5 minutes.
  11. Cut into thirds and serve warm or at room temperature with the pecan-chile salsa.

Nutrition Facts

Calories272kcal
Protein9.74%
Fat72.76%
Carbs17.5%

Properties

Glycemic Index
16.25
Glycemic Load
4.52
Inflammation Score
-3
Nutrition Score
6.0434782090394%

Flavonoids

Cyanidin
0.53mg
Delphinidin
0.15mg
Catechin
0.19mg
Epigallocatechin
0.2mg
Epicatechin
0.57mg
Epigallocatechin 3-gallate
0.07mg
Isorhamnetin
0.04mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:272.25kcal
13.61%
Fat:22.42g
34.5%
Saturated Fat:6.13g
38.33%
Carbohydrates:12.14g
4.05%
Net Carbohydrates:11.04g
4.02%
Sugar:6.35g
7.05%
Cholesterol:20.79mg
6.93%
Sodium:209.12mg
9.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.75g
13.51%
Vitamin K:28.05µg
26.71%
Calcium:209.55mg
20.96%
Phosphorus:143.45mg
14.35%
Manganese:0.17mg
8.75%
Vitamin E:1.25mg
8.34%
Selenium:5.15µg
7.36%
Zinc:0.92mg
6.1%
Vitamin B2:0.09mg
5.41%
Vitamin B1:0.08mg
5.19%
Vitamin B12:0.3µg
5.04%
Vitamin A:228.75IU
4.57%
Fiber:1.1g
4.39%
Magnesium:13.02mg
3.26%
Folate:13µg
3.25%
Iron:0.52mg
2.9%
Copper:0.06mg
2.89%
Vitamin B3:0.53mg
2.67%
Vitamin B6:0.04mg
1.79%
Potassium:61.65mg
1.76%
Vitamin B5:0.16mg
1.56%