Hachiya Persimmon Cardamom Sherbet

Vegetarian
Gluten Free
Health score
13%
Hachiya Persimmon Cardamom Sherbet
45 min.
1
1637kcal

Suggestions

Looking for a unique and indulgent dessert that's both vegetarian and gluten-free? Look no further than this Hachiya Persimmon Cardamom Sherbet! This delectable recipe, which serves one, is ready in just 45 minutes and is the perfect way to satisfy your sweet tooth without compromising on your dietary preferences.

With a caloric content of 1637 kcal, this sherbet offers a balanced breakdown of macronutrients, featuring 4.47% protein, 19.7% fat, and 75.83% carbohydrates. The star of this recipe is the Hachiya persimmon purée, which, when combined with rich cardamom syrup, whole milk, half-and-half, and a hint of lemon juice, creates a mouthwatering flavor profile that's both exotic and comforting.

To make this sherbet, you'll need just a few simple ingredients and some basic equipment, such as a saucepan and an ice cream machine. The process is straightforward, involving the preparation of the cardamom syrup, the chilling of the persimmon mixture, and the freezing of the sherbet in your ice cream maker.

Not only is this recipe a delightful treat for dessert lovers, but it also has the versatility to be enjoyed within a day of preparation or kept for a week. So why not give in to temptation and try this Hachiya Persimmon Cardamom Sherbet today? Your taste buds will thank you!

Ingredients

  • teaspoons plus light
  • 0.1 teaspoon ground cardamom 
  • cup half and half 
  • teaspoons juice of lemon fresh
  • cups persimmon 
  • 0.3 teaspoon salt 
  • 0.7 cup sugar 
  • 0.7 cup water 
  • cup milk whole

Equipment

  • sauce pan
  • ice cream machine

Directions

  1. Bring sugar, water, corn syrup, and salt to a boil in a 1 1/2-quart saucepan, stirring until sugar is dissolved, then boil syrup until reduced to 3/4 cup, about 5 minutes. Stir in cardamom and cool completely.
  2. Stir together persimmon purée, cardamom syrup, milk, half-and-half, and lemon juice and chill, covered, until cold, at least 3 hours.
  3. Freeze mixture in ice cream maker, then transfer to an airtight container and put in freezer to harden.
  4. Persimmon milk can be chilled 1 day. Sherbet keeps 1 week.

Nutrition Facts

Calories1637kcal
Protein4.47%
Fat19.7%
Carbs75.83%

Properties

Glycemic Index
182.09
Glycemic Load
179.59
Inflammation Score
-9
Nutrition Score
25.824782419464%

Flavonoids

Eriodictyol
0.49mg
Hesperetin
1.45mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:1637.26kcal
81.86%
Fat:38.04g
58.52%
Saturated Fat:21.56g
134.73%
Carbohydrates:329.34g
109.78%
Net Carbohydrates:329.24g
119.72%
Sugar:170.41g
189.34%
Cholesterol:113.98mg
37.99%
Sodium:848.21mg
36.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.43g
38.85%
Vitamin C:318.4mg
385.94%
Calcium:697.4mg
69.74%
Iron:12.06mg
67.03%
Potassium:2168.37mg
61.95%
Phosphorus:600.61mg
60.06%
Vitamin B2:0.83mg
49.03%
Vitamin B12:1.78µg
29.62%
Vitamin A:1252.56IU
25.05%
Selenium:13.33µg
19.05%
Vitamin D:2.68µg
17.89%
Vitamin B5:1.62mg
16.23%
Vitamin B1:0.22mg
14.93%
Magnesium:56.44mg
14.11%
Zinc:2.09mg
13.91%
Vitamin B6:0.28mg
13.75%
Vitamin E:0.74mg
4.95%
Manganese:0.09mg
4.51%
Vitamin K:3.88µg
3.69%
Copper:0.06mg
3.09%
Vitamin B3:0.53mg
2.66%
Folate:9.26µg
2.32%
Source:Epicurious