Ham and Swiss Egg Sandwiches

Ingredients

• 4 ounces lower-sodium deli ham thinly sliced
• 4 large eggs 
• 4  muffins split english toasted
• 4 ounce swiss cheese 

Equipment

• frying pan
• baking sheet
• broiler

Directions

1. Preheat broiler to high.
2. Heat a nonstick skillet over medium-high heat. Coat the pan with cooking spray.
3. Add ham to pan; saut 2 minutes or until lightly browned.
4. Remove from pan. Recoat pan with cooking spray. Crack eggs into pan. Cover and cook for 4 minutes or until desired degree of doneness.
5. Remove from heat.
6. Place 4 muffin halves, cut sides up, on a baking sheet. Top each half with 1 cheese slice. Broil for 2 minutes or until cheese melts. Divide ham among cheese-topped muffin halves; top each with 1 egg and 1 muffin half.