60 min.
Preparation time
Preparation: 60 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 676g
Price Per Serving: 3.77$
473kcal
Nutrition
Calories: 473kcal
Protein: 29.13%
Fat: 39.48%
Carbs: 31.39%
Ingredients
- 4 slices bacon
- 4 servings pepper black to taste
- 15.5 ounce roman beans canned (do not drain or rinse)
- 1 carrots diced
- 15 ounce canned tomatoes diced undrained canned ()
- 3 large garlic clove minced
- 8 ounces seasoning cubes cubed
- 1 teaspoon hot sauce
- 32 ounces chicken broth low sodium
- 1 onion chopped
- 4 servings parmesan cheese grated to taste
- 4 servings pepper red to taste
- 1 large bunch swiss chard thinly sliced chopped
- 1 teaspoon worcestershire sauce
Equipment
Directions
- Fry bacon slices over medium heat in a Dutch oven or soup kettle, then remove and drain on paper towels.
- Saute garlic, onion, carrot, and Swiss chard stems in bacon grease until soft, then add ham, red pepper flakes, and black pepper.
- Add Swiss chard leaves and saute until they are wilted.2
- Add chicken broth, Roman beans and tomatoes. Stir together, increase heat and bring to a boil. Lower heat and simmer, uncovered, for about 30 minutes.
- Add hot sauce and Worcestershire sauce. Crumble bacon slices and add to soup. Stir in Parmesan cheese to taste.
Nutrition Facts
Properties
Nutrition Score
30.372608428416%
Flavonoids
Nutrients percent of daily need