Ham & Cheddar in a Loaf

Health score
4%
Ham & Cheddar in a Loaf
65 min.
5
475kcal

Suggestions

Ingredients

  • lb bread dough frozen thawed
  • oz oscar mayer deli ham smoked fresh
  •  eggs beaten
  • 0.3 cup miracle whip dressing 
  • Tbsp parmesan cheese grated kraft
  • cup cheddar cheese shredded kraft

Equipment

  • baking sheet
  • oven
  • rolling pin

Directions

  1. Heat oven to 350F.
  2. Flatten dough on lightly floured surface.
  3. Roll into 12x8-inch rectangle with rolling pin. Top with ham to within 1/2 inch of edges.
  4. Mix cheddar and dressing; spread over ham.
  5. Moisten edges of dough with water. Fold lengthwise into thirds; pinch seams together to seal.
  6. Place, seam side down, on baking sheet sprayed with cooking spray.
  7. Cut several slits in top.
  8. Brush with egg; sprinkle with Parmesan.
  9. Bake 35 to 40 min. or until golden brown. Cool 10 min. before slicing.

Nutrition Facts

Calories475kcal
Protein20.16%
Fat40.11%
Carbs39.73%

Properties

Glycemic Index
5.4
Glycemic Load
0.15
Inflammation Score
-2
Nutrition Score
8.7730434951575%

Nutrients percent of daily need

Calories:474.82kcal
23.74%
Fat:20.36g
31.32%
Saturated Fat:7.9g
49.36%
Carbohydrates:45.38g
15.13%
Net Carbohydrates:43.37g
15.77%
Sugar:1.42g
1.58%
Cholesterol:88.99mg
29.66%
Sodium:1310.64mg
56.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.03g
46.06%
Selenium:21.03µg
30.04%
Phosphorus:237.11mg
23.71%
Vitamin B1:0.32mg
21.14%
Calcium:177.89mg
17.79%
Vitamin B2:0.26mg
15.07%
Zinc:2.17mg
14.47%
Vitamin B3:2.3mg
11.48%
Vitamin B6:0.23mg
11.26%
Vitamin B12:0.66µg
10.97%
Fiber:2.01g
8.05%
Vitamin A:291.42IU
5.83%
Potassium:183.58mg
5.25%
Vitamin B5:0.46mg
4.65%
Vitamin D:0.67µg
4.49%
Magnesium:17.2mg
4.3%
Iron:0.65mg
3.63%
Vitamin E:0.45mg
3%
Copper:0.06mg
2.83%
Folate:10.47µg
2.62%