Ham & Cheese Pull-Apart

Health score
1%
Ham & Cheese Pull-Apart
35 min.
6
521kcal

Suggestions

Ingredients

  • oz oscar mayer deli ham smoked fresh
  • 16 oz bread italian soft
  •  singles kraft
  • Tbsp lite house dressing italian kraft
  • 0.3 cup miracle whip dressing 
  • slices tomatoes 

Equipment

  • oven
  • aluminum foil

Directions

  1. Heat oven to 350F.
  2. Mix dressings; set aside.
  3. Cut ends off bread to make 12-inch loaf. Reserve removed bread for another use.
  4. Cut loaf evenly into 12 slices, being careful not to cut all the way through to bottom of loaf.
  5. Spread dressing mixture between every other pair of bread slices. Fill with Singles, ham and tomatoes. Wrap in foil.
  6. Bake 15 to 20 min. or until heated through. (Or to serve as a cold sandwich, do not wrap in foil and omit the baking step.)

Nutrition Facts

Calories521kcal
Protein9.79%
Fat56.87%
Carbs33.34%

Properties

Glycemic Index
6.33
Glycemic Load
0.28
Inflammation Score
-3
Nutrition Score
7.0886956297833%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:520.73kcal
26.04%
Fat:32.92g
50.65%
Saturated Fat:16.45g
102.84%
Carbohydrates:43.42g
14.47%
Net Carbohydrates:40.18g
14.61%
Sugar:26.13g
29.03%
Cholesterol:19.01mg
6.34%
Sodium:791.6mg
34.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.75g
25.5%
Vitamin B3:4.83mg
24.17%
Vitamin B1:0.29mg
19.15%
Folate:52.53µg
13.13%
Fiber:3.24g
12.96%
Iron:1.94mg
10.76%
Phosphorus:105.79mg
10.58%
Selenium:6.53µg
9.33%
Potassium:322.54mg
9.22%
Vitamin B2:0.14mg
8.15%
Vitamin B6:0.13mg
6.62%
Zinc:0.88mg
5.89%
Magnesium:21.45mg
5.36%
Vitamin A:258.11IU
5.16%
Vitamin K:4.88µg
4.64%
Vitamin C:3.72mg
4.51%
Vitamin B12:0.18µg
3.02%
Vitamin E:0.36mg
2.37%
Copper:0.04mg
2.02%
Manganese:0.04mg
1.81%
Vitamin B5:0.15mg
1.54%
Calcium:13.29mg
1.33%
Vitamin D:0.2µg
1.32%