Ham Pinwheels

Ham Pinwheels
135 min.
15
111kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • tsp chives fresh chopped
  • slices oscar mayer ham boiled
  • 40  ritz crackers 

Equipment

  • plastic wrap

Directions

  1. Spread each ham slice with 1/4 cup of the cream cheese, spreading cream cheese to completely cover each ham slice.
  2. Sprinkle each with 1 tsp. of the chives.
  3. Roll up tightly, beginning at short end. Wrap tightly in plastic wrap. Refrigerate at least 2 hours.
  4. Cut each roll crosswise into 10 slices.
  5. Place 1 slice on each cracker.

Nutrition Facts

Calories111kcal
Protein11.27%
Fat67.38%
Carbs21.35%

Properties

Glycemic Index
4.8
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
2.4747826262661%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:110.5kcal
5.53%
Fat:8.31g
12.79%
Saturated Fat:3.94g
24.61%
Carbohydrates:5.93g
1.98%
Net Carbohydrates:5.74g
2.09%
Sugar:1.22g
1.36%
Cholesterol:19.9mg
6.63%
Sodium:206.67mg
8.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.13g
6.26%
Vitamin B1:0.08mg
5.59%
Phosphorus:54.15mg
5.42%
Selenium:3.37µg
4.81%
Vitamin K:4.89µg
4.65%
Vitamin A:214.67IU
4.29%
Vitamin B2:0.07mg
4.28%
Vitamin B3:0.74mg
3.69%
Vitamin E:0.44mg
2.91%
Calcium:27.75mg
2.78%
Iron:0.44mg
2.46%
Manganese:0.05mg
2.35%
Vitamin B6:0.04mg
2.1%
Zinc:0.3mg
1.99%
Folate:7.62µg
1.91%
Vitamin B5:0.15mg
1.51%
Potassium:51.62mg
1.47%
Vitamin B12:0.08µg
1.35%
Magnesium:4.41mg
1.1%