45 min.
Preparation time
Preparation: 5 min.
Cooking: 40 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 461g
Price Per Serving: 2.43$
689kcal
Nutrition
Calories: 689kcal
Protein: 15.9%
Fat: 54.25%
Carbs: 29.85%
Ingredients
- 16 ounce broccoli frozen chopped
- 10.8 ounce cream of mushroom soup canned
- 1.5 cups finely-chopped ham cubed cooked
- 16 ounce fries frozen french
- 0.3 cup mayonnaise
- 10.8 ounce milk canned
- 1 cup parmesan cheese grated
Equipment
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries.
- Add a layer of broccoli, then sprinkle ham evenly over broccoli. In a small bowl mix together soup, milk and mayonnaise.
- Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.
- Bake uncovered in preheated oven for 40 minutes.
Nutrition Facts
Properties
Nutrition Score
32.184348127116%
Flavonoids
Nutrients percent of daily need