Hammed-Up Fritters with Manchego Cheese Sauce

Health score
5%
Hammed-Up Fritters with Manchego Cheese Sauce
20 min.
4
597kcal

Suggestions

Ingredients

  • pinch pepper black freshly ground
  • teaspoons pepper black freshly ground
  • teaspoon chicken bouillon 
  • 0.7 cups chicken stock see 
  • tablespoons chives minced
  •  eggs beaten
  • 1.5 tablespoons flour all-purpose
  •  jalapeños minced seeded
  • pinch kosher salt 
  • cup manchego cheese shredded
  • cup milk 
  • tablespoons olive oil 
  •  onion finely chopped
  • servings vegetable oil; peanut oil preferred for frying
  • teaspoons salt 
  • 0.7 cup self-rising flour 
  • 1.5 cups serrano ham minced
  •  shallots minced
  • 0.5 teaspoon paprika smoked
  • teaspoon paprika smoked
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • whisk
  • pot

Directions

  1. Watch how to make this recipe.
  2. In a deep-fryer or heavy-bottomed pot, heat enough peanut oil to come halfway up the sides of the pot, to 350 degrees F.
  3. In a large bowl add the flour, smoked paprika and chicken stock and chives.
  4. Whisk well to form a thick batter. Stir in the 2 beaten eggs and a pinch of salt and pepper.
  5. In a large saute pan over medium-high heat, add the olive oil and fry the minced ham and onion until nicely browned, about 3 minutes. Allow the ham and onion to cool in the pan. Once cooled, add ham mixture along with any oil to the batter. Season the batter with more salt and pepper. In batches and using a small scoop or a large tablespoon, drop 5 or 6 scoops of batter into the oil and fry until well browned, turning once, about 2 to 3 minutes.
  6. Drain on brown paper or paper towels and repeat with the remaining batter.
  7. Transfer the fritters to a serving platter and serve with Manchego Cheese Sauce on the side.
  8. Heat the olive oil in small saucepan, then add the shallots, jalapeno, salt, and pepper. Cook over medium heat for about 4 minutes to soften the shallots.
  9. Add the flour and mix to form a roux. Stir in the milk and bouillon, whisking well to blend.
  10. Whisk in the cheese and combine well. Reduce the heat to low and add smoked paprika and sour cream.
  11. Whisk to combine and serve warm with fritters.

Nutrition Facts

Calories597kcal
Protein24.94%
Fat55.68%
Carbs19.38%

Properties

Glycemic Index
102
Glycemic Load
13.75
Inflammation Score
-7
Nutrition Score
13.671739018482%

Flavonoids

Apigenin
0.01mg
Luteolin
0.11mg
Isorhamnetin
1.53mg
Kaempferol
0.4mg
Myricetin
0.01mg
Quercetin
6.04mg

Nutrients percent of daily need

Calories:596.52kcal
29.83%
Fat:37.4g
57.54%
Saturated Fat:14.61g
91.34%
Carbohydrates:29.29g
9.76%
Net Carbohydrates:27.08g
9.85%
Sugar:7.27g
8.08%
Cholesterol:171.72mg
57.24%
Sodium:2725.64mg
118.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.7g
75.4%
Calcium:444.4mg
44.44%
Selenium:19.52µg
27.89%
Vitamin A:1103.19IU
22.06%
Manganese:0.43mg
21.44%
Vitamin B2:0.32mg
18.94%
Phosphorus:183.68mg
18.37%
Vitamin E:2.41mg
16.07%
Vitamin C:12.99mg
15.75%
Vitamin K:13.64µg
12.99%
Vitamin B6:0.25mg
12.37%
Iron:2.14mg
11.9%
Potassium:360.67mg
10.3%
Folate:40.37µg
10.09%
Vitamin B12:0.59µg
9.76%
Vitamin B5:0.9mg
8.98%
Fiber:2.22g
8.87%
Vitamin B1:0.13mg
8.65%
Magnesium:30.77mg
7.69%
Vitamin D:1.11µg
7.41%
Zinc:1.05mg
6.99%
Vitamin B3:1.36mg
6.81%
Copper:0.13mg
6.68%