Hatch Chile Cornbread Muffins

Gluten Free
Health score
1%
Hatch Chile Cornbread Muffins
45 min.
12
207kcal
67.96%sweetness
65.95%saltiness
20.47%sourness
12.74%bitterness
42.04%savoriness
100%fattiness
100%spiciness

Suggestions

Ingredients

  • 0.8 cup milk 
  • oz corn cream-style canned
  • 12 servings butter melted
  •  eggs fresh beaten (thank you Peeps!)
  • 1.5 cups cornmeal white blue yellow
  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • teaspoon salt 
  • teaspoon sugar 
  • 1.5 cups monterrey jack cheese mixed shredded
  •  to 2 chilies slit fresh green deveined peeled seeded chopped

Equipment

  • bowl
  • oven
  • whisk
  • muffin liners

Directions

  1. Preheat oven to 400 degrees. Line 18 muffin cups with paper liners or grease and flour each cup.
  2. In a medium-size bowl, stir together milk, corn, butter and eggs.
  3. In a large bowl, whisk together cornmeal, baking powder, baking soda, salt and sugar.
  4. Add mixture from medium-size bowl to dry ingredients and mix just until combined. Do not overmix.
  5. Spoon a large spoonful of batter into each cup, filling about 1/3 of each cup, and top with a little cheese mixture and green chile, dividing evenly and reserving a little for sprinkling on top. Top with batter and reserved cheese and green chile. Each cup should be about two-thirds full.
  6. Bake 25 to 30 minutes, or until muffins are golden and a wooden pick inserted in the center comes out clean.

Nutrition Facts

Calories207kcal
Protein14.15%
Fat45.36%
Carbs40.49%

Properties

Glycemic Index
23.09
Glycemic Load
0.62
Inflammation Score
-3
Nutrition Score
6.4113043478261%

Taste

Sweetness:
67.96%
Saltiness:
65.95%
Sourness:
20.47%
Bitterness:
12.74%
Savoriness:
42.04%
Fattiness:
100%
Spiciness:
100%

Nutrients percent of daily need

Calories:207.41kcal
10.37%
Fat:10.6g
16.31%
Saturated Fat:5.96g
37.27%
Carbohydrates:21.29g
7.1%
Net Carbohydrates:18.38g
6.68%
Sugar:2.69g
2.99%
Cholesterol:52.43mg
17.48%
Sodium:520.4mg
22.63%
Protein:7.44g
14.88%
Phosphorus:166.43mg
16.64%
Calcium:151.9mg
15.19%
Fiber:2.91g
11.65%
Zinc:1.33mg
8.87%
Vitamin B2:0.15mg
8.74%
Magnesium:34.78mg
8.69%
Vitamin B6:0.16mg
8.04%
Vitamin B5:0.73mg
7.33%
Manganese:0.15mg
7.3%
Selenium:4.72µg
6.74%
Vitamin A:311.86IU
6.24%
Iron:1.09mg
6.08%
Vitamin B1:0.08mg
5.33%
Folate:20.63µg
5.16%
Vitamin B12:0.27µg
4.56%
Potassium:159.12mg
4.55%
Vitamin B3:0.77mg
3.87%
Vitamin C:3.02mg
3.67%
Copper:0.06mg
3.18%
Vitamin D:0.4µg
2.66%
Vitamin E:0.32mg
2.16%