HEALTHY LIVING STOVE TOP Easy Chicken Casserole

Health score
2%
HEALTHY LIVING STOVE TOP Easy Chicken Casserole
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Side DishAntipastiStarterSnack
40 min.
40
52kcal

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Ingredients

  • 10 oz cream of chicken soup reduced-fat reduced-sodium canned
  • 0.3 cup knudsen cream light sour
  • 16 oz vegetables mixed frozen thawed drained (carrots, corn, green beans, peas)
  • 1.5 lb chicken breasts boneless skinless cut into bite-size pieces
  • 6 oz stove top stuffing mix for chicken

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Prepare stuffing as directed on package.
  3. Mix remaining ingredients in 13x9-inch baking dish sprayed with cooking spray; top with stuffing.
  4. Bake 30 min. or until chicken is done.

Nutrition Facts

Calories52kcal
Protein36.29%
Fat21.86%
Carbs41.85%

Properties

Glycemic Index
2.2
Glycemic Load
0.7
Inflammation Score
-4
Nutrition Score
3.4539130258819%

Nutrients percent of daily need

Calories:52.05kcal
2.6%
Fat:1.26g
1.93%
Saturated Fat:0.39g
2.44%
Carbohydrates:5.41g
1.8%
Net Carbohydrates:4.82g
1.75%
Sugar:0.39g
0.44%
Cholesterol:12.17mg
4.06%
Sodium:136.15mg
5.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.69g
9.38%
Vitamin A:600.21IU
12%
Selenium:7.72µg
11.03%
Vitamin B3:2.19mg
10.95%
Vitamin B6:0.15mg
7.26%
Phosphorus:51.96mg
5.2%
Vitamin B1:0.05mg
3.45%
Manganese:0.06mg
3.01%
Potassium:104.97mg
3%
Vitamin B2:0.05mg
2.91%
Vitamin B5:0.29mg
2.91%
Folate:11.47µg
2.87%
Fiber:0.59g
2.36%
Magnesium:9.32mg
2.33%
Iron:0.41mg
2.27%
Copper:0.03mg
1.73%
Vitamin C:1.41mg
1.71%
Zinc:0.22mg
1.46%
Calcium:11.51mg
1.15%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFallWinterChickenChicken Breasts
Source:Kraft Recipes

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