96 min.
Preparation time
Preparation: 6 min.
Cooking: 90 min.
Gaps: no
Total: 96 min.
Servings
Serve: 4 persons
Weight Per Serving: 720g
Price Per Serving: 2.77$
609kcal
Nutrition
Calories: 609kcal
Protein: 25.34%
Fat: 49.65%
Carbs: 25.01%
Ingredients
- 12 ounce dumplings frozen (such as Mary B's)
- 0.3 teaspoon pepper black freshly ground
- 0.3 cup carrots sliced
- 0.3 cup celery sliced
- 4 skin-on chicken drumsticks
- 4 chicken thighs
- 0.8 teaspoon thyme leaves dried
- 4 cups less-sodium chicken broth fat-free
- 2 teaspoons butter light
- 0.5 cup onion chopped
- 0.3 teaspoon salt
- 3 cups water
Equipment
Directions
- Combine first 9 ingredients in a Dutch oven. Bring to a boil; partially cover. Reduce heat; simmer 45 minutes or until chicken is done.
- Transfer chicken and vegetables to a large bowl, using tongs; cool slightly.
- Bring broth to a boil. Separate frozen dumpling strips; break each strip in half.
- Add dumplings to broth, 1 at a time, stirring often to prevent sticking. Cover, reduce heat, and simmer 25 minutes.
- Meanwhile, remove chicken from bones; cut meat into bite-sized pieces.
- Add chicken, butter, and pepper to dumpling mixture; stir well to combine. Simmer 10 minutes, covered, or until dumplings are tender.
Nutrition Facts
Properties
Nutrition Score
19.086956485458%
Flavonoids
Nutrients percent of daily need