Heavenly Chicken Lasagna

Health score
28%
Heavenly Chicken Lasagna
45 min.
10
490kcal

Suggestions


If you're on the hunt for a comforting and delectable dish that pleases a crowd, look no further than our Heavenly Chicken Lasagna! This scrumptious recipe is a delightful twist on the classic lasagna, packed with layers of rich flavors and wholesome ingredients that make it a standout main course for any lunch or dinner gathering. Whether you're hosting a family reunion or simply craving a home-cooked meal, this lasagna promises to impress your guests with every bite.

What sets this Heavenly Chicken Lasagna apart is its perfect balance of textures and tastes. The creamy Alfredo sauce combined with tender chopped chicken, earthy spinach, and a medley of cheeses creates a heavenly experience that will leave everyone asking for seconds. Plus, the addition of aromatic herbs and white wine elevates this dish, giving it a restaurant-quality flair right from your own oven.

Preparation is a breeze, allowing you to whip up this delightful dish in just 45 minutes. It's suitable for meal prep, and you can even assemble it a day in advance, making it perfect for busy weeknights or special occasions. With 10 hearty servings and only 490 calories per serving, you can indulge guilt-free. Get ready to wow your family and friends with this unforgettable culinary creation that’s as tasty as it is heartwarming!

Ingredients

  • 10 ounce alfredo sauce refrigerated reduced-fat
  • tablespoon butter 
  • 2.5 cups roasted chicken cooked chopped
  •  lasagna noodles cooked
  • cup curd cottage cheese 
  • 10.5 ounce cream of chicken soup undiluted reduced-fat canned
  • 0.5 teaspoon basil dried
  • 0.3 cup wine dry white
  • large eggs lightly beaten
  • 10 ounce spinach frozen thawed chopped
  • ounce mushrooms drained sliced
  • 0.5 large onion 
  • 0.5 cup parmesan cheese grated
  • ounce pimientos diced undrained
  • cup ricotta cheese 
  • 12 ounces sharp cheddar cheese shredded divided

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Melt butter in a skillet over medium-high heat.
  2. Add onion, and saut 5 minutes or until tender. Stir in soup and next 5 ingredients. Reserve 1 cup sauce.
  3. Drain spinach well, pressing between layers of paper towels.
  4. Stir together spinach, cottage cheese, and next 3 ingredients.
  5. Place 3 lasagna noodles in a lightly greased 13- x 9-inch baking dish.
  6. Layer with half each of sauce, spinach mixture, and chicken.
  7. Sprinkle with 1 cup Cheddar cheese. Repeat procedure. Top with remaining 3 noodles and reserved 1 cup sauce. Cover and chill up to 1 day ahead.
  8. Bake at 350 for 45 minutes.
  9. Sprinkle with remaining 1 cup Cheddar cheese, and bake 5 more minutes or until cheese is melted.
  10. Let stand 10 minutes before serving.
  11. NOTE: For testing purposes only, we used Cantadina Light Alfredo Sauce, found in the dairy section of the supermarket.

Nutrition Facts

Calories490kcal
Protein25.37%
Fat52.57%
Carbs22.06%

Properties

Glycemic Index
29.15
Glycemic Load
9.81
Inflammation Score
-10
Nutrition Score
26.301304454389%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Isorhamnetin
0.38mg
Kaempferol
0.05mg
Quercetin
1.53mg

Nutrients percent of daily need

Calories:489.58kcal
24.48%
Fat:28.18g
43.36%
Saturated Fat:13.71g
85.68%
Carbohydrates:26.61g
8.87%
Net Carbohydrates:24.05g
8.74%
Sugar:3.25g
3.62%
Cholesterol:120.42mg
40.14%
Sodium:869.5mg
37.8%
Alcohol:0.82g
100%
Alcohol %:0.33%
100%
Protein:30.6g
61.19%
Vitamin K:110.81µg
105.54%
Vitamin A:4521.15IU
90.42%
Selenium:45.35µg
64.78%
Phosphorus:414.49mg
41.45%
Calcium:410.89mg
41.09%
Vitamin B2:0.5mg
29.37%
Vitamin C:23.14mg
28.05%
Manganese:0.46mg
23.04%
Zinc:3.11mg
20.76%
Vitamin B3:4.09mg
20.45%
Vitamin B6:0.36mg
17.94%
Folate:68.48µg
17.12%
Iron:2.82mg
15.64%
Magnesium:60.33mg
15.08%
Vitamin B12:0.76µg
12.62%
Copper:0.25mg
12.56%
Potassium:417.68mg
11.93%
Vitamin B5:1.16mg
11.59%
Vitamin E:1.61mg
10.74%
Fiber:2.57g
10.27%
Vitamin B1:0.11mg
7.14%
Vitamin D:0.43µg
2.89%
Source:My Recipes