Heavenly Strawberry Jelly Roll

Heavenly Strawberry Jelly Roll
162 min.
42
70kcal

Suggestions

Ingredients

  • 16 oz angel food cake mix 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cup milk cold
  • 0.3 cup powdered sugar 
  • cups strawberries fresh divided
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk
  • plastic wrap
  • kitchen towels

Directions

  1. Heat oven to 350F.
  2. Line 15x10x1-inch pan with parchment paper; spray with cooking spray. Prepare cake batter as directed on package; pour into prepared pan.
  3. Spread batter to cover bottom of pan. (Pan will be full.)
  4. Bake 20 to 22 min. or until top is golden brown and cake springs back when touched lightly in center. Cool in pan 30 min.
  5. Sift sugar over clean kitchen towel. Invert cake immediately onto towel; remove pan. Carefully peel off parchment. Starting at one long side, roll up cake and towel together. Cool completely. Reserve 1 cup berries; coarsely chop remaining berries.
  6. Beat pudding mix and milk in medium bowl with whisk 2 min. Refrigerate 5 min. Stir in 1 cup COOL WHIP and chopped berries. Unroll cake; remove towel.
  7. Spread berry mixture over cake, leaving 1-inch border around all sides. Reroll cake; wrap in plastic wrap. Refrigerate 1 hour. Unwrap just before serving; place, seam-side down, on platter. Frost with remaining COOL WHIP. Top with reserved berries.

Nutrition Facts

Calories70kcal
Protein6.3%
Fat12.18%
Carbs81.52%

Properties

Glycemic Index
1.86
Glycemic Load
0.34
Inflammation Score
-1
Nutrition Score
1.4700000013994%

Flavonoids

Cyanidin
0.17mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.56mg
Peonidin
0.01mg
Catechin
0.32mg
Epigallocatechin
0.08mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.05mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:69.88kcal
3.49%
Fat:0.96g
1.48%
Saturated Fat:0.73g
4.55%
Carbohydrates:14.5g
4.83%
Net Carbohydrates:14.22g
5.17%
Sugar:11.2g
12.44%
Cholesterol:0.81mg
0.27%
Sodium:109.56mg
4.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Vitamin C:6.05mg
7.33%
Phosphorus:48.77mg
4.88%
Calcium:29.27mg
2.93%
Manganese:0.06mg
2.77%
Vitamin B2:0.04mg
2.61%
Selenium:1.67µg
2.38%
Folate:7.17µg
1.79%
Potassium:40.21mg
1.15%
Fiber:0.27g
1.09%