Herb and Brie Omelet

Vegetarian
Gluten Free
Health score
5%
Herb and Brie Omelet
15 min.
1
257kcal

Suggestions


Start your day on a delicious note with this delightful Herb and Brie Omelet, a perfect blend of fresh herbs and creamy cheese that will tantalize your taste buds. Whether you're enjoying a leisurely brunch or a quick breakfast, this vegetarian and gluten-free dish is not only easy to prepare but also packed with flavor and nutrition.

Imagine the aroma of fresh basil, parsley, and thyme wafting through your kitchen as you whip up this simple yet elegant meal. The combination of fluffy eggs and rich brie cheese creates a luxurious texture that melts in your mouth, making every bite a heavenly experience. With just a handful of ingredients, you can create a gourmet-style omelet that impresses both family and friends.

This recipe is not only quick to make—ready in just 15 minutes—but it also offers a satisfying balance of protein and healthy fats, making it a great choice for any time of the day. Perfect for those busy mornings or a light lunch, this Herb and Brie Omelet is sure to become a staple in your cooking repertoire. Treat yourself to a burst of flavor and a touch of elegance with this delightful dish!

Ingredients

  • large eggs 
  • tablespoon basil fresh chopped
  • teaspoon parsley fresh chopped
  • 0.5 teaspoon thyme sprigs fresh chopped
  • tablespoons milk 
  • 0.3 teaspoon salt 
  • Dash pepper 
  • oz round of président brie sliced

Equipment

  • frying pan
  • whisk
  • mixing bowl

Directions

  1. Combine the eggs, basil, parsley, thyme, milk, salt and pepper in a mixing bowl.
  2. Whisk well to combine.
  3. Heat small nonstick skillet over medium heat. (Skillet should be hot before pouring in egg mixture.) When skillet is hot, spray with nonstick cooking spray.
  4. Pour egg mixture into skillet and allow it to cook, without stirring, until egg is almost set.
  5. Place cheese slices down center of egg; fold sides of the omelet over to cover cheese. Cover pan; continue to cook an additional 1 to 2 minutes or until cheese is melted.
  6. Serve immediately.

Nutrition Facts

Calories257kcal
Protein30.87%
Fat65.01%
Carbs4.12%

Properties

Glycemic Index
244
Glycemic Load
0.64
Inflammation Score
-8
Nutrition Score
13.816956522672%

Flavonoids

Apigenin
0.24mg
Luteolin
0.45mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:257.44kcal
12.87%
Fat:18.36g
28.24%
Saturated Fat:8.63g
53.92%
Carbohydrates:2.62g
0.87%
Net Carbohydrates:2.42g
0.88%
Sugar:1.95g
2.16%
Cholesterol:403.95mg
134.65%
Sodium:913.33mg
39.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.61g
39.23%
Selenium:35.39µg
50.56%
Vitamin B2:0.65mg
38.37%
Phosphorus:283.99mg
28.4%
Vitamin B12:1.52µg
25.33%
Vitamin B5:1.85mg
18.51%
Vitamin A:918.41IU
18.37%
Folate:67.41µg
16.85%
Vitamin D:2.47µg
16.48%
Calcium:153.59mg
15.36%
Zinc:2.13mg
14.17%
Vitamin B6:0.26mg
13.09%
Iron:2.15mg
11.95%
Vitamin K:11.15µg
10.61%
Vitamin E:1.15mg
7.67%
Potassium:240.08mg
6.86%
Magnesium:24.39mg
6.1%
Vitamin B1:0.08mg
5.2%
Manganese:0.09mg
4.67%
Copper:0.09mg
4.64%
Vitamin C:2.09mg
2.54%
Vitamin B3:0.25mg
1.26%