Herb And Garlic Crusted Beef Rib Roast

Gluten Free
Dairy Free
Health score
14%
Herb And Garlic Crusted Beef Rib Roast
180 min.
8
679kcal

Suggestions


Indulge in the rich and savory flavors of a Herb and Garlic Crusted Beef Rib Roast, a dish that promises to elevate any meal into a memorable feast. Perfect for special occasions or a cozy family dinner, this gluten-free and dairy-free recipe is designed to impress your guests while being easy to prepare. With a succulent 4 lb beef rib roast at its heart, this dish is not only a showstopper but also a delightful centerpiece for your table.

The aromatic blend of dried basil and thyme, combined with the robust flavor of garlic powder, creates a mouthwatering crust that seals in the juices, ensuring each slice is tender and bursting with flavor. As the roast cooks to perfection, your kitchen will be filled with an irresistible aroma that will have everyone eagerly anticipating the meal.

Whether you're serving it for lunch, dinner, or a festive gathering, this rib roast is sure to satisfy. With a caloric breakdown that highlights its protein-rich content, this dish is a hearty option that aligns with your dietary preferences. So gather your loved ones, set the table, and prepare to enjoy a culinary experience that celebrates the art of cooking and the joy of sharing delicious food together.

Ingredients

  • lb prime rib roast 
  • teaspoons basil dried
  • teaspoons thyme leaves dried
  • teaspoon coarse salt (kosher or sea)
  • teaspoon garlic powder 
  • 0.3 teaspoon pepper black

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Heat oven to 350°F. For easy cleanup, line shallow roasting pan with foil.
  2. Place beef, fat side up, in pan. In small bowl, mix basil, thyme, salt, garlic powder and pepper; sprinkle and press onto all surfaces of roast. Insert ovenproof meat thermometer so tip is in thickest part of beef and does not rest in fat or touch bone. (Do not add water to pan.)
  3. For medium-rare, roast uncovered 1 hour 45 minutes to 2 hours 15 minutes or until thermometer reads 135°F. (Temperature will continue to rise about 10°F, and beef will be easier to carve.) Cover beef loosely with foil; let stand 15 to 20 minutes until thermometer reads 145°F. For medium, roast 2 hours 15 minutes to 2 hours 45 minutes or until thermometer reads 150°F. Cover beef loosely with foil; let stand 15 to 20 minutes or until thermometer reads 160°F.
  4. Remove beef from pan onto carving board; carve beef.
  5. Serve with pan drippings if desired.

Nutrition Facts

Calories679kcal
Protein18.49%
Fat81.18%
Carbs0.33%

Properties

Glycemic Index
10.25
Glycemic Load
0.04
Inflammation Score
-4
Nutrition Score
16.132173800598%

Flavonoids

Apigenin
0.01mg
Luteolin
0.23mg

Nutrients percent of daily need

Calories:678.79kcal
33.94%
Fat:60.34g
92.83%
Saturated Fat:25.19g
157.47%
Carbohydrates:0.55g
0.18%
Net Carbohydrates:0.34g
0.12%
Sugar:0.01g
0.02%
Cholesterol:137.17mg
45.72%
Sodium:392.13mg
17.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.92g
61.84%
Vitamin B12:5.26µg
87.63%
Selenium:39.54µg
56.48%
Zinc:6.9mg
45.99%
Vitamin B6:0.6mg
30.1%
Phosphorus:292.44mg
29.24%
Vitamin B3:5.26mg
26.32%
Iron:3.58mg
19.89%
Vitamin B2:0.25mg
14.92%
Potassium:516.02mg
14.74%
Vitamin B1:0.15mg
10.3%
Magnesium:33.46mg
8.37%
Copper:0.12mg
5.98%
Vitamin B5:0.58mg
5.79%
Vitamin K:4.39µg
4.18%
Manganese:0.07mg
3.32%
Folate:10.71µg
2.68%
Calcium:25.52mg
2.55%