Herb Rubbed Pork

Gluten Free
Dairy Free
Health score
31%
Herb Rubbed Pork
200 min.
16
212kcal

Suggestions


Welcome to a culinary delight that will elevate your dining experience: Herb Rubbed Pork! This gluten-free and dairy-free recipe is perfect for gatherings, serving up to 16 people with a mouthwatering flavor that everyone will love. Imagine succulent, tender pork loin infused with a fragrant blend of herbs and spices, creating a dish that is both satisfying and healthy.

With a preparation time of just 200 minutes, this recipe is ideal for those who want to impress their guests without spending all day in the kitchen. The secret lies in the herb rub, which combines the earthy notes of rubbed sage with the aromatic punch of garlic, perfectly complementing the natural richness of the pork. As the pork roasts in the oven, it develops a beautiful golden crust while remaining juicy and flavorful inside.

But the magic doesn’t stop there! A delightful glaze made from SPLENDA® No Calorie Sweetener, soy sauce, and vinegar adds a touch of sweetness and tang, enhancing the overall taste of the dish. Brushing the roast with this glaze during the last half hour of cooking ensures that every bite is bursting with flavor.

Whether you're hosting a festive gathering or simply looking to treat your family to a special meal, Herb Rubbed Pork is sure to be a hit. Get ready to savor the deliciousness and enjoy the compliments that come your way!

Ingredients

  • pound pork loin boneless
  • tablespoon cornstarch 
  • clove garlic crushed
  • 0.5 cup splenda® no calorie sweetener 
  • 0.3 teaspoon pepper 
  • teaspoon rubbed sage 
  • 0.5 teaspoon salt 
  • tablespoons soya sauce 
  • 0.3 cup vinegar 
  • 0.3 cup water 

Equipment

  • bowl
  • sauce pan
  • oven
  • roasting pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a bowl, combine sage, salt, pepper, and garlic. Rub thoroughly all over pork.
  3. Place pork in an uncovered roasting pan on the middle oven rack.
  4. Bake in the preheated oven approximately 3 hours, or until the internal temperature reaches at least 145 degrees F (63 degrees C), depending upon your desired doneness.
  5. Meanwhile, place SPLENDA® Granulated Sweetener, cornstarch, vinegar, water, and soy sauce in a small saucepan.
  6. Heat, stirring occasionally, until mixture begins to bubble and thicken slightly.
  7. Brush roast with glaze 3 or 4 times during the last 1/2 hour of cooking.
  8. Pour remaining glaze over roast, and serve.

Nutrition Facts

Calories212kcal
Protein62.34%
Fat25.25%
Carbs12.41%

Properties

Glycemic Index
11.06
Glycemic Load
2.89
Inflammation Score
-2
Nutrition Score
14.034782580788%

Nutrients percent of daily need

Calories:212.46kcal
10.62%
Fat:5.76g
8.86%
Saturated Fat:1.77g
11.06%
Carbohydrates:6.37g
2.12%
Net Carbohydrates:6.33g
2.3%
Sugar:5.06g
5.62%
Cholesterol:89.3mg
29.77%
Sodium:268.16mg
11.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.99g
63.98%
Selenium:39.34µg
56.21%
Vitamin B6:1.08mg
53.86%
Vitamin B1:0.63mg
41.98%
Vitamin B3:8.23mg
41.17%
Phosphorus:322.42mg
32.24%
Zinc:2.57mg
17.1%
Vitamin B2:0.27mg
15.81%
Potassium:536.5mg
15.33%
Vitamin B12:0.72µg
12.05%
Vitamin B5:1.07mg
10.66%
Magnesium:37.98mg
9.49%
Iron:0.83mg
4.62%
Copper:0.09mg
4.37%
Vitamin D:0.57µg
3.78%
Manganese:0.03mg
1.56%
Vitamin E:0.19mg
1.23%
Source:Allrecipes