Herbed Cream Sauce

Gluten Free
Health score
20%
Herbed Cream Sauce
45 min.
4
210kcal

Suggestions

Looking for a delicious and elegant gluten-free sauce to complement your meal? Look no further than this Herbed Cream Sauce recipe! This mouth-watering sauce is not only gluten-free but also comes together in just 45 minutes, making it the perfect addition to your weeknight dinner rotation or special occasion meal. With a delightful balance of fresh herbs, cream, and a hint of black pepper, this sauce is sure to impress.

Perfectly suited for a main course like our Simple Roast Chicken, this Herbed Cream Sauce boasts a rich and savory flavor profile that elevates any dish. Each serving contains around 210 calories, providing a satisfying and indulgent treat without going overboard. The caloric breakdown features a healthy mix of protein, fat, and carbs, ensuring a well-rounded meal.

To create this delectable sauce, you'll need just a few key ingredients and some essential equipment. With a frying pan and cutting board, you'll be well on your way to whipping up this scrumptious sauce in no time. So why not treat yourself and your loved ones to a truly memorable dining experience with this Herbed Cream Sauce? Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.3 cup wine dry white
  • 0.5 cup flat parsley fresh chopped (such as flat-leaf parsley, chives, and basil)
  • 0.3 cup cup heavy whipping cream 
  • 0.3 teaspoon kosher salt 
  • 0.3 cup chicken broth low-sodium
  • servings roasted chicken 

Equipment

  • frying pan
  • cutting board

Directions

  1. After you transfer the roast chicken to a cutting board, place the pan containing the drippings over medium heat. Simmer until the liquid reduces by half.
  2. Add the wine and broth and cook, stirring and scraping the bottom of the pan, until the sauce thickens slightly, about 2 minutes.
  3. Add the cream.
  4. Remove from heat. Strain the sauce, if desired. Stir in the herbs, salt, and pepper. Spoon the sauce over the carved chicken.

Nutrition Facts

Calories210kcal
Protein45.47%
Fat51.37%
Carbs3.16%

Properties

Glycemic Index
19.75
Glycemic Load
0.15
Inflammation Score
-6
Nutrition Score
13.509130394977%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Apigenin
16.16mg
Luteolin
0.08mg
Kaempferol
0.11mg
Myricetin
1.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:210.2kcal
10.51%
Fat:11.16g
17.16%
Saturated Fat:5g
31.24%
Carbohydrates:1.54g
0.51%
Net Carbohydrates:1.26g
0.46%
Sugar:0.66g
0.74%
Cholesterol:80.56mg
26.85%
Sodium:222.51mg
9.67%
Alcohol:1.54g
100%
Alcohol %:1.42%
100%
Protein:22.22g
44.44%
Vitamin K:123.74µg
117.85%
Vitamin B3:7.03mg
35.13%
Selenium:21.39µg
30.55%
Vitamin B6:0.37mg
18.49%
Phosphorus:183.5mg
18.35%
Vitamin A:886IU
17.72%
Vitamin C:10.06mg
12.2%
Vitamin B2:0.17mg
9.83%
Zinc:1.44mg
9.62%
Vitamin B5:0.9mg
9.03%
Iron:1.59mg
8.85%
Potassium:275.36mg
7.87%
Magnesium:24.51mg
6.13%
Vitamin B12:0.29µg
4.75%
Vitamin B1:0.06mg
4.2%
Folate:16.42µg
4.1%
Copper:0.07mg
3.56%
Calcium:32.95mg
3.3%
Manganese:0.06mg
3.02%
Vitamin D:0.24µg
1.59%
Vitamin E:0.19mg
1.3%
Fiber:0.28g
1.12%
Source:My Recipes