Herbed Pork Roast

Gluten Free
Health score
14%
Herbed Pork Roast
505 min.
12
240kcal

Suggestions


Indulge in the savory delight of Herbed Pork Roast, a dish that promises to elevate your dining experience while being gluten-free! Perfect for family gatherings or a cozy dinner, this recipe serves up to 12 people, making it an ideal choice for entertaining. With its rich flavors and tender texture, this pork roast is sure to impress your guests and leave them asking for seconds.

Imagine the aroma of a perfectly seasoned pork loin wafting through your kitchen as it slowly cooks to perfection in a slow cooker. The combination of dried herbs like parsley, oregano, and sage melds beautifully with the savory notes of garlic and onion, creating a mouthwatering experience that is both comforting and satisfying. The optional browning sauce adds an extra layer of depth, enhancing the overall flavor profile of the dish.

Not only is this Herbed Pork Roast a feast for the senses, but it also boasts a caloric breakdown that aligns with a balanced diet, featuring a high protein content that will keep you feeling full and energized. Whether served for lunch, dinner, or as a main course, this dish is versatile enough to complement a variety of sides, from roasted vegetables to creamy mashed potatoes. Treat yourself and your loved ones to this delightful recipe that combines ease of preparation with gourmet taste!

Ingredients

  • pounds pork loin boneless
  • teaspoon browning sauce 
  • 0.3 cup butter softened
  • tablespoons parsley dried
  • teaspoon garlic minced
  • small onion thinly sliced
  • teaspoon oregano dried
  • teaspoons pepper 
  • tablespoons rubbed sage 
  • 0.5 teaspoon salt 
  • cup water 

Equipment

  • slow cooker

Directions

  1. Cut roast in half.
  2. Place pork and water in a 4-qt. slow cooker.
  3. Spread butter over meat.
  4. Combine the sage, parsley, pepper, garlic, oregano and salt; sprinkle over meat. Top with onion. Cover and cook on low for 8-10 hours or until meat is tender. If desired, thicken cooking juices. Stir in browning sauce if desired.
  5. Let meat stand 10 minutes before slicing.

Nutrition Facts

Calories240kcal
Protein58.68%
Fat38.89%
Carbs2.43%

Properties

Glycemic Index
12
Glycemic Load
0.19
Inflammation Score
-5
Nutrition Score
16.319565117359%

Flavonoids

Apigenin
15.01mg
Luteolin
0.07mg
Isorhamnetin
1.4mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:240.33kcal
12.02%
Fat:10.06g
15.48%
Saturated Fat:4.36g
27.22%
Carbohydrates:1.41g
0.47%
Net Carbohydrates:0.93g
0.34%
Sugar:0.37g
0.42%
Cholesterol:105.42mg
35.14%
Sodium:205.14mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.15g
68.29%
Selenium:42.08µg
60.11%
Vitamin B6:1.17mg
58.32%
Vitamin B1:0.68mg
45.14%
Vitamin B3:8.76mg
43.8%
Phosphorus:345.93mg
34.59%
Zinc:2.78mg
18.55%
Vitamin B2:0.3mg
17.46%
Potassium:595.19mg
17.01%
Vitamin B12:0.78µg
12.99%
Vitamin K:12.19µg
11.61%
Vitamin B5:1.15mg
11.5%
Magnesium:44.03mg
11.01%
Iron:1.1mg
6.09%
Manganese:0.12mg
5.83%
Copper:0.1mg
5.23%
Vitamin D:0.6µg
4.03%
Vitamin A:149.11IU
2.98%
Vitamin E:0.4mg
2.64%
Calcium:24.59mg
2.46%
Fiber:0.48g
1.93%
Vitamin C:1.04mg
1.26%