Herbed Potato Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Herbed Potato Salad
70 min.
6
265kcal

Suggestions


Looking for a delightful side dish that perfectly complements any meal? Look no further than this Herbed Potato Salad! Bursting with fresh flavors and vibrant herbs, this dish is not only vegetarian but also vegan, gluten-free, and dairy-free, making it a fantastic choice for everyone at the table.

Imagine tender, golf-ball-sized new potatoes, gently boiled to perfection and then tossed in a zesty dressing made from champagne vinegar, Dijon mustard, and a generous drizzle of olive oil. The addition of finely chopped shallots and fresh Italian parsley elevates this salad, giving it a refreshing taste that is both light and satisfying.

Whether served warm or at room temperature, this Herbed Potato Salad is versatile enough to accompany grilled vegetables, roasted meats, or even stand alone as a hearty dish. With a preparation time of just 70 minutes and enough to serve six, it’s perfect for family gatherings, picnics, or casual weeknight dinners.

With only 265 calories per serving, you can indulge in this delicious side without any guilt. The balance of protein, healthy fats, and carbohydrates makes it a wholesome addition to your meal. So, roll up your sleeves and get ready to impress your guests with this vibrant and flavorful Herbed Potato Salad!

Ingredients

  • 0.3 teaspoon pepper black as needed freshly ground plus more
  • tablespoons champagne vinegar 
  • tablespoon dijon mustard 
  • 2.5 teaspoons kosher salt as needed plus more
  • 2.5 pounds baby potatoes white red scrubbed
  • 0.3 cup olive oil 
  • 0.3 cup parsley fresh italian finely chopped
  • 0.3 cup shallots finely chopped (from 1 medium shallot)

Equipment

  • bowl
  • baking sheet
  • knife
  • whisk
  • pot

Directions

  1. Place the potatoes in a large pot filled with heavily salted water and bring to a boil over high heat. Reduce the heat to medium and simmer until a paring knife can easily be inserted into the potatoes, about 12 to 14 minutes. Meanwhile, whisk the oil, shallot, vinegar, mustard, 1 teaspoon of the measured salt, and the measured pepper in a large, nonreactive bowl and set aside.When the potatoes are ready, drain them, transfer to a rimmed baking sheet, and spread into an even layer. Set aside until cool enough to handle but still warm, about 20 minutes. Slice the potatoes into 1/2-inch rounds and place in the bowl with the dressing.
  2. Add the herbs and the remaining 1 1/2 teaspoons of salt and gently toss to combine. Taste and season with additional salt and pepper as needed.
  3. Serve warm or at room temperature.

Nutrition Facts

Calories265kcal
Protein6.42%
Fat40.92%
Carbs52.66%

Properties

Glycemic Index
34.96
Glycemic Load
24.75
Inflammation Score
-5
Nutrition Score
13.300000149271%

Flavonoids

Apigenin
5.4mg
Luteolin
0.04mg
Kaempferol
1.55mg
Myricetin
0.37mg
Quercetin
1.33mg

Nutrients percent of daily need

Calories:265.13kcal
13.26%
Fat:12.29g
18.91%
Saturated Fat:1.72g
10.74%
Carbohydrates:35.59g
11.86%
Net Carbohydrates:30.8g
11.2%
Sugar:2.57g
2.85%
Cholesterol:0mg
0%
Sodium:1011.62mg
43.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.34g
8.68%
Vitamin C:41.66mg
50.49%
Vitamin K:52.09µg
49.61%
Vitamin B6:0.61mg
30.36%
Potassium:861.53mg
24.62%
Fiber:4.79g
19.16%
Manganese:0.36mg
17.93%
Magnesium:49.15mg
12.29%
Phosphorus:120.5mg
12.05%
Vitamin E:1.78mg
11.87%
Copper:0.22mg
11.19%
Vitamin B1:0.17mg
11.07%
Iron:1.94mg
10.8%
Vitamin B3:2.07mg
10.33%
Folate:38.7µg
9.67%
Vitamin B5:0.62mg
6.16%
Vitamin A:217.14IU
4.34%
Zinc:0.65mg
4.33%
Vitamin B2:0.07mg
3.96%
Calcium:34.11mg
3.41%
Selenium:1.58µg
2.26%
Source:Chow