10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 10 persons
Weight Per Serving: 20g
Price Per Serving: 0.13$
25kcal
Nutrition
Calories: 25kcal
Protein: 33.57%
Fat: 23.05%
Carbs: 43.38%
Ingredients
- 1 muffin whole wheat split english toasted
- 0.3 tsp garlic powder
- 1 romaine leaves
- 1 Tbsp parmesan cheese grated kraft
- 1 Tbsp mayo garlic & herb naturally reduced fat mayonnaise kraft flavored
- 1 slice tomatoes
- 2.6 oz tuna in water white flaked drained
Equipment
Directions
- Mix first 4 ingredients until well blended.
- Fill muffin halves with tuna mixture, lettuce and tomato.
Nutrition Facts
Properties
Nutrition Score
2.2565217536429%
Flavonoids
Nutrients percent of daily need