Hero Sandwiches

Health score
9%
Hero Sandwiches
45 min.
12
875kcal

Suggestions

Ingredients

  • ounce un bologna sliced
  • 32 ounce loaves bread italian
  • ounce corned beef ribs sliced
  • 0.3 cup dijon mustard 
  • Leaf lettuce 
  • 0.5 cup mayonnaise 
  • ounce mild cheddar cheese 
  • ounce provolone cheese 
  • ounce genoa salami sliced
  • ounce swiss cheese 
  • medium tomatoes sliced
  • ounce breast of turkey sliced

Equipment

  • knife
  • bread knife

Directions

  1. Using an electric knife or sharp bread knife, slice each loaf in half lengthwise.
  2. Spread cut side of top of each loaf with 1/4 cup mayonnaise; spread cut side of bottom of each loaf with 3 tablespoons mustard. Line bottom of each loaf with leaf lettuce; top lettuce with half of tomato slices.
  3. Arrange meat slices and cheese slices evenly over tomatoes on each loaf, alternating meat and cheese. Top each with remaining tomato slices, and cover with tops of bread loaves. Slice sandwiches and serve.

Nutrition Facts

Calories875kcal
Protein14.51%
Fat65.82%
Carbs19.67%

Properties

Glycemic Index
21.75
Glycemic Load
0.62
Inflammation Score
-6
Nutrition Score
18.497391337934%

Flavonoids

Naringenin
0.14mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:875.49kcal
43.77%
Fat:63.93g
98.36%
Saturated Fat:30.04g
187.78%
Carbohydrates:43.01g
14.34%
Net Carbohydrates:39.89g
14.5%
Sugar:25.02g
27.8%
Cholesterol:91.76mg
30.59%
Sodium:1517.56mg
65.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.71g
63.41%
Calcium:436.34mg
43.63%
Selenium:30.26µg
43.23%
Phosphorus:424.44mg
42.44%
Vitamin B12:2.26µg
37.64%
Vitamin B3:6.76mg
33.81%
Zinc:4.1mg
27.34%
Vitamin B1:0.36mg
24.18%
Vitamin B2:0.4mg
23.77%
Vitamin K:18.16µg
17.29%
Vitamin B6:0.35mg
17.29%
Folate:61.93µg
15.48%
Iron:2.72mg
15.12%
Potassium:480.73mg
13.74%
Vitamin A:672.61IU
13.45%
Fiber:3.12g
12.49%
Magnesium:45.42mg
11.36%
Vitamin C:8.1mg
9.82%
Vitamin B5:0.74mg
7.37%
Copper:0.1mg
5.12%
Vitamin E:0.73mg
4.86%
Manganese:0.07mg
3.59%
Vitamin D:0.36µg
2.42%
Source:My Recipes