Hofbrau Beer Brats and Bean Ragout

Gluten Free
Dairy Free
Health score
23%
Hofbrau Beer Brats and Bean Ragout
150 min.
6
487kcal

Suggestions

If you're looking for a hearty and flavorful dish that's perfect for a cozy night in, look no further than this Hofbrau Beer Brats and Bean Ragout. This recipe is a true culinary adventure, combining the richness of bratwurst with the comforting flavors of beans and vegetables. With a gluten-free and dairy-free twist, it's a dish that caters to various dietary preferences without compromising on taste.
The process begins with a symphony of spices and herbs, creating a sachet that infuses the beans with aromatic goodness. As the beans simmer, the kitchen fills with the tantalizing aroma of garlic, sage, and rosemary. The addition of Hofbrau Beer brats brings a unique twist, adding a touch of German-inspired flavor to the dish. The brats are browned to perfection, creating a crispy exterior that seals in the juices.
The real magic happens when the vegetables and beans come together. The combination of onions, carrots, and garlic creates a savory base, while the plum tomatoes add a touch of sweetness. The wine reduction adds depth and complexity, creating a sauce that ties everything together. The final touch of cilantro adds a burst of freshness, elevating the dish to new heights.
This recipe is a celebration of flavors, textures, and aromas. It's a dish that's perfect for sharing with friends and family, offering a satisfying and memorable dining experience. Whether you're a seasoned cook or a culinary adventurer, this Hofbrau Beer Brats and Bean Ragout is sure to become a favorite in your recipe collection.

Ingredients

  • teaspoons pepper black
  •  peppercorns black
  •  bratwurst (Hofbrau Beer)
  • cup carrots diced (Medium )
  • tablespoons cilantro leaves chopped ()
  • tablespoons olive oil extra virgin split ()
  •  bay leaf fresh
  •  sage fresh chopped ( Puprle, )
  •  garlic clove minced ()
  •  juniper berries 
  • lb navy beans (Soaked over night)
  • cups onion diced (Medium )
  •  plum tomatoes chopped ()
  •  rosemary chopped ()
  • tablespoon sea salt fine
  • teaspoon sea salt 
  •  thyme sprigs fresh chopped ()
  • tablespoons tomato paste 
  • cups vegetable stock 
  • 0.5 cup cooking wine 

Equipment

  • frying pan
  • pot
  • cheesecloth

Directions

  1. Place beans, vegetable stock and salt in a pot. Cover with water, bring to a full boil and reduce to a simmer for 1 1/2 hours or until beans are done.
  2. Place herbs, bay leaves, juniper berries, peppercorns in cheese cloth to form a Sachet. Tie with string and place in bean pot.10-minutes before your beans are done start cooking beer brats.
  3. Heat a large saute pan, add 2-tablespoons oil and brown brats.
  4. Add 1/4 cup red wine, cover pan and simmer 8-10 minutes.
  5. Remove beer brats and hold warm.
  6. Add oil, onions, carrots, garlic, tomatoes, salt, pepper and saut 3-4 minutes.
  7. Add wine, tomato paste and saute until reduced by half.
  8. Remove sachet from beans and drain.
  9. Combine vegetables, beans, brats and wine reduction together. Reseason with salt and pepper to taste.
  10. Serve beans and sausage on warm plates.
  11. Garnish with Fresh Chopped Cilantro.

Nutrition Facts

Calories487kcal
Protein14.21%
Fat55.15%
Carbs30.64%

Properties

Glycemic Index
87.54
Glycemic Load
9.62
Inflammation Score
-10
Nutrition Score
24.880434865537%

Flavonoids

Naringenin
0.42mg
Apigenin
0.02mg
Luteolin
0.2mg
Isorhamnetin
2.67mg
Kaempferol
0.46mg
Myricetin
0.13mg
Quercetin
11.36mg

Nutrients percent of daily need

Calories:487.29kcal
24.36%
Fat:29.4g
45.23%
Saturated Fat:8.03g
50.21%
Carbohydrates:36.75g
12.25%
Net Carbohydrates:26.03g
9.47%
Sugar:8.01g
8.9%
Cholesterol:48.84mg
16.28%
Sodium:3112.53mg
135.33%
Alcohol:2.08g
100%
Alcohol %:0.47%
100%
Protein:17.05g
34.1%
Vitamin A:4705.13IU
94.1%
Fiber:10.72g
42.89%
Selenium:29.27µg
41.81%
Manganese:0.76mg
37.93%
Vitamin B1:0.55mg
36.83%
Folate:132.86µg
33.21%
Phosphorus:296.43mg
29.64%
Potassium:911.33mg
26.04%
Vitamin B6:0.51mg
25.48%
Vitamin B3:4.52mg
22.62%
Zinc:3.27mg
21.81%
Copper:0.42mg
20.8%
Vitamin C:16.66mg
20.19%
Magnesium:75.62mg
18.91%
Vitamin B2:0.31mg
18.19%
Vitamin K:18.75µg
17.86%
Iron:2.97mg
16.52%
Vitamin E:2.25mg
15.02%
Calcium:109.63mg
10.96%
Vitamin B5:0.86mg
8.57%
Vitamin B12:0.48µg
8.03%
Vitamin D:0.73µg
4.84%
Source:Food.com