Holiday Chicken Presents

Health score
8%
Holiday Chicken Presents
45 min.
12
677kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  • tablespoons butter 
  • pound skinned and boned chicken breast halves 
  • ounce country ham 
  • ounce cream cheese softened
  • 0.3 cup dijon mustard 
  • tablespoons cooking sherry dry
  •  egg white lightly beaten
  • cups mushrooms fresh sliced
  • 0.8 teaspoon garlic salt 
  • teaspoon juice of lemon 
  • tablespoons milk 
  • 0.5 small onion minced
  • teaspoon parmesan cheese grated
  • 0.1 teaspoon pepper 
  • teaspoon poppy seeds 
  • 34.5 ounce puff pastry frozen thawed
  • 0.1 teaspoon salt 
  •  shallots chopped
  • ounce swiss cheese 

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Sprinkle chicken with garlic salt.
  2. Cook chicken in a lightly greased nonstick skillet over medium-high heat 7 to 8 minutes on each side or until lightly browned.
  3. Remove from skillet; chop chicken, and set aside.
  4. Melt 2 tablespoons butter in nonstick skillet over medium heat; add shallots and onion, and saut 3 minutes.
  5. Add mushrooms, and saut 5 minutes. Reduce heat to low; add cream cheese and milk, stirring until blended.
  6. Remove from heat; add chopped chicken. Stir in sherry and next 3 ingredients.
  7. Unfold 3 pastry sheets on a lightly floured surface; cut into fourths.
  8. Roll into 10-inch squares.
  9. Place 1 cheese slice and 1 ham slice on center of each puff pastry square; top with 1/4 cup chicken mixture. Bring corners together over filling, gently pressing to seal.
  10. Cut remaining pastry sheet into thin strips; tie each bundle with pastry ribbon.
  11. Place on a baking sheet; brush with egg white.
  12. Bake at 400 for 35 minutes or until golden.
  13. Whisk together melted butter and next 3 ingredients.
  14. Serve over pastry bundles.

Nutrition Facts

Calories677kcal
Protein10.47%
Fat65.91%
Carbs23.62%

Properties

Glycemic Index
26.75
Glycemic Load
20.61
Inflammation Score
-6
Nutrition Score
14.783478182295%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.02mg
Isorhamnetin
0.15mg
Kaempferol
0.02mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:677.03kcal
33.85%
Fat:49.7g
76.46%
Saturated Fat:14.58g
91.11%
Carbohydrates:40.07g
13.36%
Net Carbohydrates:38.23g
13.9%
Sugar:2.34g
2.6%
Cholesterol:47.6mg
15.87%
Sodium:690.28mg
30.01%
Alcohol:0.26g
100%
Alcohol %:0.17%
100%
Protein:17.77g
35.54%
Selenium:38.74µg
55.34%
Vitamin B3:8.1mg
40.48%
Vitamin B1:0.4mg
26.61%
Vitamin B2:0.41mg
24.39%
Manganese:0.47mg
23.73%
Phosphorus:200.74mg
20.07%
Vitamin B6:0.36mg
18.24%
Folate:72.68µg
18.17%
Vitamin A:719.02IU
14.38%
Iron:2.53mg
14.05%
Vitamin K:13.81µg
13.15%
Vitamin B5:0.97mg
9.66%
Potassium:317.64mg
9.08%
Copper:0.17mg
8.73%
Magnesium:33.15mg
8.29%
Fiber:1.84g
7.38%
Vitamin E:1.09mg
7.29%
Zinc:1.09mg
7.29%
Calcium:69.99mg
7%
Vitamin B12:0.24µg
4.05%
Vitamin C:1.55mg
1.87%
Source:My Recipes