Holiday Salad with Parmesan Fans

Holiday Salad with Parmesan Fans
50 min.
6
81kcal

Suggestions


Elevate your holiday gatherings with a stunning and delicious Holiday Salad with Parmesan Fans! This delightful dish not only tantalizes the taste buds but also adds a touch of elegance to your table. Imagine a vibrant mix of fresh spring greens, lightly dressed in a zesty Italian dressing, complemented by the crunch of coarsely chopped pistachio nuts. Each bite is a celebration of flavors and textures that will leave your guests craving more.

The star of this salad is undoubtedly the whimsical Parmesan fans, crafted from wonton wrappers. These crispy, golden-brown creations are not just visually appealing; they provide a delightful crunch that perfectly contrasts the tender greens. With just a few simple steps, you can transform ordinary wonton wrappers into eye-catching fans that will impress everyone at your gathering.

Ready in just 50 minutes, this salad serves six and is a versatile addition to any meal, whether as a side dish, antipasti, or a light starter. With only 81 calories per serving, you can indulge guilt-free while enjoying the festive flavors of the season. So, gather your ingredients and get ready to create a dish that will not only nourish but also delight your family and friends during the holidays!

Ingredients

  • 2-inch wonton wrappers (3 1/ square)
  • tablespoon salad dressing italian
  • teaspoons parmesan cheese grated
  • oz the salad 
  • 0.3 cup salad dressing italian
  • 0.3 cup pistachios green red coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • cutting board

Directions

  1. Heat oven to 350°F.
  2. Place wonton wrappers on cutting board. In each wrapper, cut 3/8- to 1/2-inch strips to within 1/2 inch of bottom. Make 2 or 3 pleats in the same direction on bottom edge of each wrapper to form fan base; spread strips gently to form fan shape. Carefully transfer fans to cookie sheet.
  3. Brush with 1 tablespoon dressing; sprinkle with cheese.
  4. Bake 4 to 6 minutes or until light brown. Cool completely.
  5. In medium bowl, toss salad greens and 1/4 cup dressing. Arrange greens on 6 salad plates; sprinkle with nuts.
  6. Place fans upright in salad.

Nutrition Facts

Calories81kcal
Protein11%
Fat65.77%
Carbs23.23%

Properties

Glycemic Index
3
Glycemic Load
0.21
Inflammation Score
-3
Nutrition Score
3.4443478009299%

Flavonoids

Cyanidin
0.5mg
Catechin
0.24mg
Epigallocatechin
0.14mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:81.11kcal
4.06%
Fat:6.15g
9.46%
Saturated Fat:1g
6.23%
Carbohydrates:4.89g
1.63%
Net Carbohydrates:4.17g
1.52%
Sugar:1.83g
2.04%
Cholesterol:1.52mg
0.51%
Sodium:161.08mg
7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.63%
Vitamin B6:0.14mg
7.22%
Vitamin C:5.91mg
7.17%
Vitamin K:6.82µg
6.49%
Manganese:0.13mg
6.41%
Vitamin A:315.45IU
6.31%
Phosphorus:55.74mg
5.57%
Copper:0.11mg
5.25%
Vitamin B1:0.07mg
4.97%
Potassium:124.7mg
3.56%
Folate:13.18µg
3.3%
Magnesium:12.25mg
3.06%
Fiber:0.72g
2.89%
Vitamin E:0.43mg
2.87%
Iron:0.49mg
2.72%
Calcium:26.82mg
2.68%
Selenium:1.67µg
2.39%
Zinc:0.29mg
1.91%
Vitamin B2:0.03mg
1.89%
Vitamin B3:0.29mg
1.45%