Holy Smoked Bacon and Mushroom Penne

Health score
10%
Holy Smoked Bacon and Mushroom Penne
30 min.
6
557kcal

Suggestions

Ingredients

  • cup bacon smoked chopped
  • cups chicken stock see 
  • tablespoon olive oil extra virgin divided
  • cups mushrooms fresh sliced
  • tablespoons garlic minced
  • 0.5 cup parmesan cheese freshly grated
  • 16 ounce penne pasta dried
  • servings salt and pepper to taste

Equipment

  • frying pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add the penne pasta and 1 tablespoon of olive oil to the pot, and cook until pasta is almost tender, about 6 minutes.
  3. Drain.
  4. In a large skillet over medium heat, cook bacon until browned. Stir in the garlic and cook for a few minutes, then add the mushrooms. Cook, stirring constantly, for a couple of minutes until the mushrooms begin to soften.
  5. Pour in the chicken stock, and bring to a boil. Allow to simmer over medium heat for about 3 minutes.
  6. Add cooked pasta to the pan, and stir until coated. Simmer uncovered until the sauce has reduced to just a few teaspoons in the bottom.
  7. Place generous servings onto plates, and top with Parmesan cheese.

Nutrition Facts

Calories557kcal
Protein15.63%
Fat37.55%
Carbs46.82%

Properties

Glycemic Index
17.33
Glycemic Load
23.3
Inflammation Score
-4
Nutrition Score
16.51913050465%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:556.81kcal
27.84%
Fat:23.03g
35.43%
Saturated Fat:7.47g
46.69%
Carbohydrates:64.59g
21.53%
Net Carbohydrates:61.77g
22.46%
Sugar:4.59g
5.1%
Cholesterol:36.87mg
12.29%
Sodium:779.12mg
33.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.57g
43.14%
Selenium:64.81µg
92.58%
Manganese:0.79mg
39.35%
Phosphorus:318.54mg
31.85%
Vitamin B3:5.96mg
29.78%
Copper:0.42mg
20.85%
Vitamin B2:0.34mg
20.06%
Vitamin B6:0.38mg
18.75%
Vitamin B1:0.25mg
17%
Zinc:2.27mg
15.16%
Potassium:505.86mg
14.45%
Magnesium:56.4mg
14.1%
Fiber:2.82g
11.29%
Vitamin B5:1.07mg
10.75%
Calcium:103.46mg
10.35%
Iron:1.68mg
9.31%
Folate:25.67µg
6.42%
Vitamin B12:0.32µg
5.37%
Vitamin E:0.67mg
4.49%
Vitamin C:2.16mg
2.62%
Vitamin K:1.93µg
1.84%
Vitamin A:90.63IU
1.81%
Vitamin D:0.26µg
1.76%
Source:Allrecipes