Home-Baked Macaroni & Cheese

Health score
9%
Home-Baked Macaroni & Cheese
40 min.
4
212kcal

Suggestions

Ingredients

  • 0.3 teaspoon cayenne pepper 
  • 0.5 cup mozza-cheddar cheese shredded divided kraft
  • tablespoon non-hydrogenated margarine melted
  • 400 deluxe original cheddar pasta and sauce kraft
  • cups peas frozen cooked
  •  less fat ritz crackers 30% crushed
  • 0.5 cup cup heavy whipping cream light sour

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375 degrees F.
  2. Prepare Dinner as directed on package. Stir in 1/4 cup shredded cheese, sour cream and pepper.
  3. Spoon into greased 1-1/2-L baking dish; top with remaining shredded cheese, then combined cracker crumbs and margarine.
  4. Bake 20 minutes
  5. Let stand 5 minutes before serving.
  6. Serve with peas.

Nutrition Facts

Calories212kcal
Protein17.59%
Fat43.86%
Carbs38.55%

Properties

Glycemic Index
37.08
Glycemic Load
4.61
Inflammation Score
-8
Nutrition Score
14.914782534475%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg

Nutrients percent of daily need

Calories:211.53kcal
10.58%
Fat:10.65g
16.38%
Saturated Fat:4.67g
29.16%
Carbohydrates:21.06g
7.02%
Net Carbohydrates:15.29g
5.56%
Sugar:8.26g
9.17%
Cholesterol:21.12mg
7.04%
Sodium:662mg
28.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.61g
19.22%
Vitamin C:36.36mg
44.07%
Vitamin A:1353.77IU
27.08%
Fiber:5.77g
23.08%
Vitamin K:23.6µg
22.47%
Manganese:0.44mg
21.76%
Phosphorus:188.73mg
18.87%
Vitamin B1:0.25mg
16.88%
Folate:63.67µg
15.92%
Potassium:554.83mg
15.85%
Calcium:151.53mg
15.15%
Vitamin B2:0.25mg
14.66%
Vitamin B3:2.77mg
13.86%
Vitamin E:1.95mg
13%
Iron:2.32mg
12.88%
Copper:0.25mg
12.74%
Vitamin B6:0.24mg
11.88%
Magnesium:45.75mg
11.44%
Zinc:1.7mg
11.35%
Selenium:5.39µg
7.71%
Vitamin B12:0.44µg
7.39%
Vitamin B5:0.42mg
4.24%
Source:Allrecipes