Homemade Beef Jerky

Gluten Free
Dairy Free
Health score
32%
Homemade Beef Jerky
900 min.
15
170kcal

Suggestions


If you're a fan of savory snacks that pack a punch, then this Homemade Beef Jerky recipe is sure to become a staple in your kitchen. Not only is it gluten-free and dairy-free, making it suitable for various dietary preferences, but it also delivers a delightful combination of flavors that will tantalize your taste buds. Imagine the rich, smoky aroma wafting through your home as the beef slowly dries in the oven, transforming into a chewy, protein-packed treat.

This recipe is perfect for those who enjoy a little heat, thanks to the cayenne pepper and chili powder, which can be adjusted to suit your spice tolerance. The addition of Frank's Red Hot Sauce and Worcestershire sauce infuses the jerky with a depth of flavor that elevates it beyond store-bought options. Plus, with a generous yield of 15 servings, it's an ideal choice for gatherings, road trips, or simply stocking up your snack drawer.

Whether you're looking for a satisfying appetizer, a hearty snack, or a protein-rich addition to your antipasti platter, this homemade beef jerky is versatile enough to fit any occasion. So roll up your sleeves, gather your ingredients, and embark on a flavorful journey that will leave you craving more. Your taste buds will thank you!

Ingredients

  • teaspoons pepper black
  • teaspoons ground pepper hot
  • teaspoons chili powder 
  • lbs top round 
  • teaspoons garlic powder 
  • 0.5 cup sauce of the chicken from the turbo broiler red
  • teaspoon liquid smoke 
  • 0.3 cup soy sauce low sodium
  • teaspoons onion powder 
  • 0.5 cup worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Trim all fat off meat.
  2. Cut steak in to 4 inch strips.The steak should be about 1/2 inch thick.It's easier to cut meat partially frozen.Pound meat lightly, you don't want it too thin.
  3. Add all ingredients in a large bowl.
  4. Mix well.Cover and refrigerate overnight (8 hrs).Line cookie sheets with tin foil.
  5. Place steak strips on sheets, don't overlap meat.Set oven at lowest temperature. (150-175°F).
  6. Bake six hours, turning after three hours.Jerky is done when meat is dried out, depending on your oven.

Nutrition Facts

Calories170kcal
Protein69.76%
Fat23.02%
Carbs7.22%

Properties

Glycemic Index
4.6
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
14.780869686085%

Nutrients percent of daily need

Calories:170.02kcal
8.5%
Fat:4.19g
6.44%
Saturated Fat:1.42g
8.86%
Carbohydrates:2.95g
0.98%
Net Carbohydrates:2.61g
0.95%
Sugar:1.01g
1.13%
Cholesterol:73.78mg
24.59%
Sodium:600.54mg
26.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.55g
57.1%
Selenium:38.88µg
55.54%
Vitamin B6:0.85mg
42.48%
Vitamin B3:8.49mg
42.47%
Zinc:5.62mg
37.49%
Phosphorus:288.02mg
28.8%
Vitamin B12:1.63µg
27.22%
Iron:3.05mg
16.96%
Potassium:560.98mg
16.03%
Vitamin B2:0.21mg
12.13%
Magnesium:36.23mg
9.06%
Vitamin B1:0.13mg
8.52%
Vitamin B5:0.85mg
8.46%
Copper:0.16mg
8.04%
Folate:20.3µg
5.07%
Manganese:0.09mg
4.31%
Calcium:41.49mg
4.15%
Vitamin A:198.73IU
3.97%
Vitamin E:0.56mg
3.75%
Vitamin K:2.49µg
2.37%
Vitamin C:1.46mg
1.78%
Fiber:0.34g
1.36%
Source:Food.com