Homemade Corn Tortillas

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
28%
Homemade Corn Tortillas
45 min.
8
104kcal

Suggestions


Are you ready to elevate your culinary skills with a delightful homemade treat? Look no further than these delicious corn tortillas! Perfectly suited for anyone following a vegetarian, vegan, gluten-free, or dairy-free diet, these tortillas are not only easy to make but also incredibly versatile. Whether you're preparing a hearty taco night, a fresh quesadilla, or simply enjoying them as a side dish, these tortillas will add a burst of flavor to your meals.

With just a few simple ingredients—corn masa mix and warm water—you can create a soft, pliable dough that transforms into warm, golden tortillas in no time. The process is straightforward and can be a fun activity to share with family or friends. Imagine the satisfaction of pressing your own tortillas and savoring their fresh taste right off the griddle!

In just 45 minutes, you can whip up a batch of 8 tortillas, each containing only 104 calories. The delightful aroma of cooking tortillas will fill your kitchen, making it hard to resist tasting them as they come off the heat. Plus, with a caloric breakdown that highlights their wholesome ingredients, you can enjoy these tortillas guilt-free. So, roll up your sleeves and get ready to impress your loved ones with this homemade corn tortilla recipe that’s sure to become a staple in your kitchen!

Ingredients

  • cups i would have liked to use an version of masa but i couldn't find one at the time of making the tamal (see Note)
  • 1.5 cups water 

Equipment

  • bowl
  • frying pan
  • wooden spoon
  • kitchen towels
  • spatula

Directions

  1. Combine the masa mix and warm water in a medium bowl, mixing until a soft dough forms. You can use a wooden spoon for mixing, but you will have better results if you use your hands. Turn the dough out onto a floured surface and knead until it is smooth.
  2. If the dough seems dry, add more water, a tablespoon at a time, as necessary.
  3. To form the tortillas, one at a time, pinch off small handfuls (about 3 tablespoons) of the dough and roll each one between the palms of your hands into a ball. Cover the dough balls with a damp cloth as you form them, to keep them from drying out.
  4. Lay one side of the plastic over the bottom of the press, place a ball of dough in the center, and fold the other side of the plastic over the dough. Shut the top of the tortilla press firmly down on the dough to shape the tortilla. (See Note.)
  5. Heat a griddle until hot.
  6. Place a tortilla on the griddle and cook for 1 1/2 minutes. Using a spatula, flip it over and continue to cook, flipping it occasionally, until both sides are covered with small brown spots.
  7. Transfer to a plate and cover with a kitchen towel to keep warm while you cook the remaining tortillas, stacking the finished tortillas on the plate.
  8. Serve immediately.
  9. If you can't get your hands on a tortilla press, a clean countertop will do. You will still need the plastic so that the dough does not stick to the counter.
  10. Place a dough ball on one side of the plastic, cover with the other side, and use a heavy skillet to press out the tortilla. Masa mix can be found at Latin markets and some larger supermarkets.
  11. Taste
  12. Book, using the USDA Nutrition Database

Nutrition Facts

Calories104kcal
Protein9.85%
Fat9.21%
Carbs80.94%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
5.8995652224707%

Nutrients percent of daily need

Calories:104.03kcal
5.2%
Fat:1.1g
1.69%
Saturated Fat:0.15g
0.95%
Carbohydrates:21.74g
7.25%
Net Carbohydrates:19.92g
7.24%
Sugar:0
0%
Cholesterol:0mg
0%
Sodium:3.64mg
0.16%
Alcohol %:0%
100%
Protein:2.64g
5.29%
Vitamin B1:0.42mg
28.02%
Folate:59.56µg
14.89%
Vitamin B3:2.83mg
14.15%
Vitamin B2:0.23mg
13.5%
Iron:2.13mg
11.86%
Fiber:1.82g
7.3%
Vitamin B6:0.14mg
6.77%
Magnesium:26.95mg
6.74%
Manganese:0.13mg
6.37%
Phosphorus:60.99mg
6.1%
Selenium:3.99µg
5.7%
Calcium:40.09mg
4.01%
Zinc:0.52mg
3.45%
Copper:0.06mg
2.92%
Potassium:74.96mg
2.14%
Vitamin A:60.99IU
1.22%
Source:Epicurious