Homemade Pappardelle Pasta with Mushrooms, Green Peas, and Asparagus

Health score
15%
Homemade Pappardelle Pasta with Mushrooms, Green Peas, and Asparagus
45 min.
5
359kcal

Suggestions

Ingredients

  • 0.5 cup asparagus sliced (1-inch)
  •  bay leaf 
  • 0.5 teaspoon butter 
  • tablespoon butter 
  •  carrots quartered
  •  celery stalk quartered
  • 0.5 cup porcini mushrooms dried
  • large eggs lightly beaten
  • cups flour all-purpose divided
  • tablespoon chives fresh chopped
  •  garlic clove 
  •  garlic clove minced
  • tablespoon olive oil 
  • small onion quartered
  • ounces parmesan cheese fresh grated
  • 0.5 cup peas fresh green
  • teaspoon saffron threads 
  • teaspoon salt 
  • tablespoon shallots diced
  •  shiitake mushroom stems 
  • large shiitake mushroom caps quartered
  •  thyme sprigs 
  • cup vegetable broth fat-free
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • sieve
  • plastic wrap
  • measuring cup
  • pasta machine

Directions

  1. To prepare pasta, combine saffron and 1/4 cup water in a saucepan. Cook over low heat 10 minutes; cool. Lightly spoon flour into dry measuring cups; level with a knife.
  2. Combine 1 1/2 cups flour and salt in a bowl. Make a well in center of mixture; add 3 tablespoons saffron water, 1 tablespoon oil, and eggs. Stir to form a dough. Turn dough out onto a lightly floured surface; shape into a ball. Knead until smooth and elastic (about 10 to 15 minutes); add remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Dust dough lightly with flour, and wrap in plastic wrap. Chill 1 hour.
  3. Divide dough in half. Working with 1 portion at a time, pass dough through smooth rollers of pasta machine on the widest setting. Continue moving width gauge to narrower settings; pass dough through rollers once at each setting, dusting with flour, if needed. Repeat procedure with remaining half of dough.
  4. Cut dough portions into 8 x 1-inch strips. Hang pasta on a wooden drying rack (no longer than 30 minutes).
  5. To prepare mushroom broth, melt 1 tablespoon butter in a saucepan over medium heat.
  6. Add porcinis and next 7 ingredients (porcinis through bay leaf); cook 5 minutes.
  7. Add broth; bring to a boil. Reduce heat to medium-low; simmer until reduced to 1 1/4 cups (about 25 minutes). Strain broth through a sieve into a bowl; reserve 3/4 cup broth. Discard solids.
  8. Cook pasta in boiling water 2 minutes or until al dente; drain.
  9. Heat 1 tablespoon oil in a nonstick skillet over medium-high heat.
  10. Add shallot, mushroom caps, and minced garlic; cook 3 minutes.
  11. Add reserved 3/4 cup broth; reduce heat to medium, and cook 3 minutes. Stir in asparagus, peas, chives, and 1/2 teaspoon butter.
  12. Add cooked pasta; toss to coat.
  13. Sprinkle with cheese.

Nutrition Facts

Calories359kcal
Protein16.16%
Fat27.87%
Carbs55.97%

Properties

Glycemic Index
148.63
Glycemic Load
30.17
Inflammation Score
-10
Nutrition Score
20.88521750077%

Flavonoids

Apigenin
0.06mg
Luteolin
0.57mg
Isorhamnetin
1.51mg
Kaempferol
0.41mg
Myricetin
0.03mg
Quercetin
4.79mg

Nutrients percent of daily need

Calories:359.22kcal
17.96%
Fat:11.2g
17.23%
Saturated Fat:4.69g
29.3%
Carbohydrates:50.61g
16.87%
Net Carbohydrates:45.84g
16.67%
Sugar:4.27g
4.74%
Cholesterol:89.21mg
29.74%
Sodium:901.64mg
39.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.61g
29.22%
Vitamin A:2718.04IU
54.36%
Selenium:30.38µg
43.39%
Folate:135.78µg
33.95%
Vitamin B2:0.57mg
33.38%
Vitamin B1:0.5mg
33.15%
Manganese:0.66mg
32.95%
Vitamin B3:5.74mg
28.71%
Phosphorus:267.38mg
26.74%
Iron:3.86mg
21.43%
Vitamin B5:1.99mg
19.89%
Fiber:4.77g
19.08%
Copper:0.38mg
18.78%
Calcium:178.55mg
17.86%
Vitamin B6:0.32mg
16.15%
Vitamin K:14.7µg
14%
Vitamin C:11.26mg
13.65%
Zinc:1.96mg
13.04%
Potassium:416.63mg
11.9%
Magnesium:43.82mg
10.96%
Vitamin E:1mg
6.69%
Vitamin B12:0.32µg
5.33%
Vitamin D:0.75µg
4.97%
Source:My Recipes