Homemade Pasta from Reiti

Health score
17%
Homemade Pasta from Reiti
85 min.
4
562kcal

Suggestions

Ingredients

  • servings bell pepper black to taste
  • ribs celery finely chopped
  • tablespoons olive oil extra-virgin
  • large onions finely chopped
  • ounces pancetta finely chopped
  • servings pecorino cheese for grating
  • pinch chile flakes red
  • pinch salt plus more to taste
  • 0.8 pound tomatoes red ripe coarsely chopped
  • 0.5 pound hard-wheat flour 

Equipment

  • bowl
  • frying pan

Directions

  1. Place the flour in the center of a clean work surface and make a well in the center.
  2. Add 1/2 cup water and a pinch of salt, blend in the water and knead to form a firm dough.
  3. Let rest for 30 minutes.
  4. Meanwhile, in a 12 to 14-inch saute pan, heat the olive oil over high heat until almost smoking and add the celery, onion and pancetta and cook over high heat until browned.
  5. Add the tomatoes, chili flakes and salt and pepper, to taste and cook over medium heat for 20 minutes.
  6. Bring 6 quarts of water to a boil and add 2 tablespoons salt.
  7. Roll the rested dough out to the second-thinnest setting on a pasta rolling machine, and cut the sheet into irregular lozenge shapes of about 3/4-inch length. Cook the pasta in the boiling water until it floats to the surface, then drain and toss with the hot sauce over heat for 1 minute to coat. Divide evenly among 4 warmed pasta bowls and top with freshly grated Pecorino Romano.

Nutrition Facts

Calories562kcal
Protein13.7%
Fat45.69%
Carbs40.61%

Properties

Glycemic Index
57.75
Glycemic Load
34.38
Inflammation Score
-9
Nutrition Score
22.190869305445%

Flavonoids

Naringenin
0.58mg
Apigenin
2.3mg
Luteolin
0.87mg
Isorhamnetin
3.76mg
Kaempferol
0.74mg
Myricetin
0.13mg
Quercetin
16.03mg

Nutrients percent of daily need

Calories:562.18kcal
28.11%
Fat:28.65g
44.08%
Saturated Fat:9.13g
57.06%
Carbohydrates:57.3g
19.1%
Net Carbohydrates:52.16g
18.97%
Sugar:6.86g
7.63%
Cholesterol:40.56mg
13.52%
Sodium:536.62mg
23.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.33g
38.65%
Folate:161.69µg
40.42%
Selenium:27.13µg
38.75%
Calcium:386.84mg
38.68%
Vitamin B1:0.58mg
38.55%
Vitamin K:39.91µg
38.01%
Phosphorus:371.24mg
37.12%
Manganese:0.68mg
34.18%
Vitamin B2:0.49mg
28.53%
Vitamin A:1206.86IU
24.14%
Vitamin B3:4.79mg
23.96%
Vitamin C:19.68mg
23.86%
Fiber:5.14g
20.56%
Iron:3.56mg
19.78%
Vitamin E:2.88mg
19.21%
Potassium:635.56mg
18.16%
Vitamin B6:0.31mg
15.31%
Magnesium:52.34mg
13.08%
Zinc:1.72mg
11.44%
Copper:0.21mg
10.28%
Vitamin B5:0.82mg
8.21%
Vitamin B12:0.41µg
6.78%
Vitamin D:0.21µg
1.38%