Homestyle Beef, Macaroni and Cheese

Health score
23%
Homestyle Beef, Macaroni and Cheese
40 min.
4
800kcal

Suggestions

Ingredients

  • 10.3 ounce condensed tomato soup canned
  • cups elbow macaroni 
  • pound ground beef 
  • 1.5 cups mozzarella cheese shredded
  • 11.5 ounce sacremento tomato juice canned
  • 10 ounce kernel corn whole drained canned

Equipment

  • frying pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. In a skillet over medium heat, brown the ground beef until no pink shows; drain excess fat. In the large pot, combine macaroni, beef, tomato soup, tomato juice and corn; heat through. Stir in cheese.

Nutrition Facts

Calories800kcal
Protein21%
Fat39.16%
Carbs39.84%

Properties

Glycemic Index
25.38
Glycemic Load
5.66
Inflammation Score
-7
Nutrition Score
28.889999923499%

Flavonoids

Quercetin
0.1mg

Nutrients percent of daily need

Calories:800.21kcal
40.01%
Fat:34.69g
53.36%
Saturated Fat:14.69g
91.81%
Carbohydrates:79.41g
26.47%
Net Carbohydrates:74.83g
27.21%
Sugar:11.87g
13.19%
Cholesterol:113.69mg
37.9%
Sodium:840.5mg
36.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.85g
83.7%
Selenium:71.06µg
101.51%
Vitamin B12:3.38µg
56.41%
Phosphorus:537.81mg
53.78%
Zinc:7.5mg
50.02%
Manganese:0.95mg
47.75%
Vitamin B3:8.2mg
41%
Potassium:1223.49mg
34.96%
Vitamin B6:0.67mg
33.3%
Calcium:285.78mg
28.58%
Iron:4.94mg
27.44%
Magnesium:99.05mg
24.76%
Copper:0.48mg
24.18%
Vitamin B2:0.39mg
23.09%
Vitamin C:18.07mg
21.91%
Fiber:4.59g
18.35%
Vitamin B1:0.23mg
15.11%
Vitamin A:743.93IU
14.88%
Folate:54.63µg
13.66%
Vitamin E:1.89mg
12.58%
Vitamin B5:1.16mg
11.57%
Vitamin K:9.72µg
9.26%
Vitamin D:0.28µg
1.88%
Source:Allrecipes