Homestyle Chicken Pot Pie

Health score
1%
Homestyle Chicken Pot Pie
50 min.
50
43kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese spread 
  • cups vegetables mixed frozen thawed drained (carrots, corn, green beans, peas)
  • tsp garlic powder 
  • 0.3 cup milk 
  •  ready-to-use pie crust refrigerated
  • lb chicken breasts boneless skinless cut into bite-size pieces
  • 0.3 tsp thyme leaves dried

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Mix cream cheese spread, milk and seasonings until blended. Cook and stir chicken in large nonstick skillet on medium heat 5 to 6 min. or until chicken is lightly browned.
  3. Add vegetables; cook 1 to 2 min. or until heated through. Stir in cream cheese mixture; spoon into 9-inch pie plate.
  4. Cover with crust; seal and flute edge.
  5. Cut several slits in crust.
  6. Place pie plate on baking sheet.
  7. Bake 25 to 30 min. or until golden brown.

Nutrition Facts

Calories43kcal
Protein25.48%
Fat46.15%
Carbs28.37%

Properties

Glycemic Index
2.66
Glycemic Load
0.33
Inflammation Score
-3
Nutrition Score
1.8504348131626%

Nutrients percent of daily need

Calories:42.73kcal
2.14%
Fat:2.18g
3.36%
Saturated Fat:0.99g
6.19%
Carbohydrates:3.02g
1.01%
Net Carbohydrates:2.63g
0.96%
Sugar:0.2g
0.22%
Cholesterol:8.76mg
2.92%
Sodium:49.4mg
2.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.71g
5.42%
Vitamin A:417.69IU
8.35%
Vitamin B3:1.13mg
5.65%
Selenium:3.16µg
4.52%
Vitamin B6:0.08mg
3.92%
Phosphorus:27.29mg
2.73%
Manganese:0.03mg
1.74%
Vitamin B1:0.03mg
1.67%
Vitamin B5:0.16mg
1.6%
Potassium:54.89mg
1.57%
Fiber:0.38g
1.53%
Vitamin B2:0.02mg
1.34%
Folate:4.89µg
1.22%
Magnesium:4.82mg
1.2%
Iron:0.2mg
1.09%
Vitamin C:0.87mg
1.06%